Vegan Lunch Recipes

Stephanie Bosco showing off her BBQ Jackfruit Tacos
BBQ Jackfruit Tacos That Are Drool-Worthy!

BBQ JACKFRUIT TACOS DROPPED FROM THE VEGAN GODS! Drool with me over these amazing BBQ Jackfruit Tacos, or you can make sliders if you prefer. This is one of our guest Chef’s favorite meals for the summertime when we start grilling and hanging under the sun more!

May The 4th Be With You, Vegan Style!

MAY THE 4TH BE WITH YOU  May the 4th be with you on this May 4th!  We have Princess Leia joining us today making some Princess Cinco De Mayo Soup and Tisha’s Tacos topped with The OG Pickles Salad and Misha’s Guac.  Our featured vegan chef Abigail Steinberg, the founder of Pine & Gilmore’s OG savory Orange Ginger and Sesame Vinaigrette dressing and marinade, shows us how to make this great meal.

vegan buffalo chicken salad
Buffalo Chicken Salad, Vegan Style

VEGAN CRUNCHY BUFFALO CHICKEN SALAD MADE WITH CLEAN SOUTH BUFFALO WINGS The BEST Vegan Buffalo Chicken Crunchy Noodle Salad — a fresh, cabbage-based salad with a sesame oil vinaigrette and Clean South Vegan Buffalo Wings for an abundance of flavor & protein on #LunchBreakLIVE!

Gourmet Vegan Pasta Recipe To WOW Your Friends

A GOURMET VEGAN PASTA RECIPE THAT’S SIMPLE TO MAKE! This is a vegan pasta recipe you do not want to miss.  Today we have the most mouthwatering Black Bean Pasta over Garlic Turmeric Sauce, with Swiss Chard & Mushrooms on #LunchBreakLIVE with Chef Frank Kraemer, founder of “Eat Like a Vegan Chef.” With 30 years of experience working in top-notch restaurants around New York, Germany, and the Caribbean, Chef Frank shows us how to make this delicious dish.  Let’s check it out…     EAT LIKE A VEGAN CHEF “I’m passionate about helping people.

vegan nachos
Vegan Nachos And Convenient Meals.

CONVENIENT NACHOS AND ‘VEGABLES’ We are not only getting vegan nachos on today’s show, but we are learning about the most sustainable on-the-go plant-based meals called  ‘Vegables’. Founder, Tori Keeshin, joins us and creates tasty simple, non-spicy, soy-free, plant-based nachos.  She also shares with us her ‘Vegables’ adventure and what they are all about.  Let’s tune in…     VEGABLES:  ON THE GO MEALS Tori Keeshin is a vegan entrepreneur who is passionate about creating delicious, convenient, healthy, and sustainable food.

vegan kebabs
Vegan Kebabs: No Grill, No Problem!

SUMMER IS COMING, GET YOUR VEGAN KEBABS READY! Did you know that you can have Vegan Kebabs without a grill?  Well, you can!  Today we learn how to make oven “Grilled’ Plant-Based Kebabs! Our guest chef today, Maddie Reich, Jewish Vegan Blogger, shows us how to make these delish summer favorites, without a grill!

vegan steak and mushroom sauce over noodles
Vegan Steak: A Salisbury “Un-Steak” Recipe

CRAVING SOME SALISBURY STEAK?  WE GOT YOU. Let’s go BEYOND and make a delicious Salisbury Vegan Steak, or “UN-steak” with Beyond Meat ! Join Your Vegan Friend Tonia and learn how to make this easy and fun recipe on #LunchBreakLIVE.  Just cause your vegan doesn’t mean you can’t have those comfort foods non-vegans enjoy…pretty much anything can be veganized!

vegan pizza recipe
6 Step Vegan Pizza Recipe

IT’S ONLY 6 STEPS!   6 simple steps for a high protein, low carb vegan pizza recipe! Power couple of 7 years Wendy Worthington, and Johnnie Walker show us how to make this incredibly delicious pizza that is bursting with flavor.  Watch the video to see how to cook this up, and be sure to check out the recipe below and give it a try.

vegan fish filet and grits
Vegan Fish Inspired By The Film Seaspiracy

WHO WANTS SOME OCEAN FRIENDLY VEGAN FISH? We have some fabulous fish-less vegan fish options for you on today’s #LunchBreakLIVE, inspired by the film  “SEASPIRACY”. The hosts of “Plant-Based In the ‘Burbs” Sherri Johnson and Paige Parsons Roache give us two of their go-to plant-based fish dish recipes, and they are super tasty, totally cruelty-free, and safe for our oceans!

vegan wrap
A Vegan Wrap…Or Two!

TWO VEGAN WRAPS IN ONE SHOW! That’s a vegan wrap!  Oh wait, we are just getting started.  Haha.  We have your new go-to, healthy, and filling lunch ideas that are FAST, ultra yummy, and satisfying! Chef Tracy Childs shows us how to whip up tasty Crispy Pizza Wraps, an awesome idea for grab-and-go meals!