Food Recipes

Tonia Carrier does it again with this creative and inventive twist on the KFC mashed potato bowl.  She totally veganizes it and makes sure it's still filled with incredible taste and crunch!  check this out... [...]

EPIC Beyond Meat Burritos, award-winning guacamole, plus a discussion about vegan cheese, a mexi-side-salad, some healthy chocolate peanut butter cookies... and more! Seyka and Brian are world wide travelers and love to enjoy plant-based goodness! [...]

Spaghetti Squash is a wonder ingredient that has so many diverse uses.  In this episode of #LunchBreakLIVE Tonia Carrier, A.K.A. Your vegan friend Tonia, makes a squash dish that will rock your world.  And it [...]

VEGAN LETTUCE WRAPS, BETTER THAN THE RESTUARANT KIND Whenever I visit an Asian restaurant the first thing I ask is if they have vegan lettuce wraps.  These are a favorite of mine.  So crunchy and [...]

Vanessa Marsot writes "I would like to dedicate this show to #justiceforGeorgeFloyd and #BlackLivesMatter to express my opposition to oppression, racism and the deeply-rooted, systemic prejudice of a system that has long perpetrated violence against our [...]

I'll eat anything made with coconut!  And this creamy coconut basil rice noodle recipe looks amazing!  Total comfort food, but also filled with health and nutrients!   https://www.facebook.com/JaneVelezMitchell/videos/258620748707991/   Kimberly Guerin works for National Geographic.  [...]

Shepherd's Pie is a traditional English dish that is usually made with minced meat (beef, or lamb), but today we watch Susan Hargreaves turn this traditionally meat-filled dish into a vegan masterpiece.  Same great taste, [...]

VEGAN TORTILLA SOUP WITH PLANT-BASED "CHICKEN" Tortilla soup was once one of my favorites prior to going vegan!  Now, I can have it again with this delicious and easy-to-make protein-packed vegan tortilla soup recipe. Today [...]

Kimchi kraziness for a spicy summer salad! Today's chef Jessica Smothermon joins us on #LunchBreakLIVE all the way from Arizona!  The delicious salad she makes has a great kick thanks to kimchi. It's easy and versatile [...]

What screams summertime, and is filled with amazing taste? Hawaiian BBQ TEMPEH!  This episode of #LunchBreakLIVE is filled with tasty summertime morsels of goodness cooked up by today's chefs, Physicians Committee for Responsible Medicine’s Food [...]