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Burritos, Cookies, Side Salads, And Vegan Cheese Chatter!

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Burritos, Cookies, Side Salads, And Vegan Cheese Chatter!

EPIC Beyond Meat Burritos, award-winning guacamole, plus a discussion about vegan cheese, a mexi-side-salad, some healthy chocolate peanut butter cookies… and more!

Seyka and Brian are world wide travelers and love to enjoy plant-based goodness! Seyka is an influential public speaker, headhunting business owner, yogi, fitness instructor, and all-around life enthusiast!  It’s a joy to watch them on this episode of #LunchBreakLIVE.  



Seyka is a multi-passionate entrepreneur with her feet in two worlds: plant-based lifestyle, wellness, and living an empowered life… as well as professional headhunting and people operations. 

Seyka and her husband Brian have just completed a 21 Country Vegan Voyage where they traveled around the globe, made incredible friends, took adventures as they came, interviewed top chefs, enjoyed cuisine from around the globe, reduced barriers to a vegan cruelty-free lifestyle, and blogged about how easy and fun it can be to be vegan!

“Our goal is to change the world, for the sake of goodness. We want to make vegan, healthy, and ethical options easier for people to understand and integrate into their lives. We are energetic, fun, kind, professionals who know how to bring wholehearted connection to the business side of life.”

See Also
Three shows from Unchainedtv

Seyka is a long time animal lover, an indoor cycle instructor, 15-year yogi, runner, a home chef, a researcher, and a published author of academic literature. You can find her publications in the International Journal of Stress Management and Psychology Today.

Brian and Seyka co-own an Aerospace Headhunting and People Operations Consulting company AdAstra where they use their professional talents in a fast-paced and high tech industry. They offer people operations and headhunting support to organizations in the environmental, animal welfare, and vegan spaces through For Goodness Seyks.  Be sure to check them out.  They are a couple of pretty damn amazing humans.


Seyka's vegan lunch
The finished meal Seyka made today!


Easy Mexi-Cali Side Salad

Prep Time 10 minutes
Course Side Dishes
Cuisine Mexican
Servings 4 people


  • 1 Can Organic Black Beans Drained and rinsed
  • 1 Bag Organic Frozen Corn thawed
  • 1 medium Organic Red Onion Chopped into bite-sized pieces
  • 1 bunch Organic Cilantro chopped into bite-sized pieces
  • 1 medium organic avocado chopped into bite-sized pieces
  • 1 lime squeezed
  • 1 large organic carrot Chopped


  • Mix all ingredients, let sit for 10 minutes to meld flavors, serve


This Mexi-Cali Salad is easy to make, full of healthy foods, and such a fun side! Check out this cooking show where Seyka creates this Mexi-Cali Salad and a Plant-Based Beyond Beef Burrito
Keyword vegan
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