Health, Fitness and Nutrition
We all become vegan for different reasons: the environment, our health, animal rights.
Whatever drives us to change our diet and lifestyle, we are all forced to become much more conscious of our food choices to maintain optimal nutrition and a vegan diet. Checking nutrition labels and ingredients, making sure you’re getting the protein everyone keeps asking you about, looking for that pesky milk powder in the potato chips. Once we learn about how our food choices impact our environment and the beautiful creatures of our planet, we must also become more critical about how our food impacts our bodies.
Sometimes we slack on getting everything we need from our diet alone, and that’s where supplements can help us continue to thrive. When we make conscious food choices, use food as fuel, and choose balance, we can thrive as the compassionate activists we are with lots of animals to save and lots of work to be done.
Here for you
The UnchainedTV team is here to supply you with the resources needed to live a thriving life as a vegan. We’re here with vegan nutrition tips and tricks to show anyone who doubts this lifestyle and diet that it is most definitely sustainable for our bodies and in fact best for our bodies to thrive: increased energy, clearer glowing skin, lower risk of heart disease. The health benefits of this lifestyle are endless.
Read More About Vegan Nutrition & Fitness
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On #LunchBreakLIVE, YouTube sensation, Addicted to Love with Cali & Leah, from their channel, “AddictedToLove”…
100 cars a minute is the (un)official count by one activist as they lit up…
7th generation Texan, Adam Sud, formerly a 320 lb non-vegan, suicidal drug addict – now…
Learn how you can eat for spiritual health! #JaneUnChained LIVE at Evolution vegan restaurant in San Diego, California with Dr. Will Tuttle, author of award winning and best selling book The World Peace Diet. Get it here and change your life!
Dr Tuttle is introduced by Tracy Childs of PlantDiego and Veg-Appeal. Erin Riley-Carrasco brings us this story!
#LunchBreakLIVE with the amazing Ashleigh Ingelzi, founder of Get Your Vibes, making Delightful Cashew Garlic…
#LunchBreakLIVE with well known clinical nutritionist Mark Simon, making Enchilada Lasagna, all dairy-free and, therefore, cholesterol free! Mark is the founder of NORI – Nutritional Oncology Research Institute, which helps people battling cancer adopt the optimal diet for survival, namely a plant-based!
Protestors expose the egg industry with clever demo and ask, “Would you turn on this…
Two of America’s most astounding plant-based bodybuilders: Vegan Monk and CatFitness! They’re showing you how to make Arepas, a traditional street dish from Venezuela! Watch as they flex their vegan muscles in the kitch!
Tanya Mooney-Spanier, a vegan Ironman Triathlon athlete, visits Refarm Sanctuary where pigs can be pigs, and…