DAILY VEGAN COOKING SHOW

LunchBreak LIVE is a vegan cooking show that happens LIVE on Facebook every day at 12:30 pm Pacific/3:30 pm Eastern. Each day a different chef whips up a new 100% plant-based, dairy-free meal, with absolutely zero animal products, zero cholesterol, and tons of great flavor and nutrition! Hundreds of vegan chefs, celebrities, athletes, and social media influencers have taken part and never repeated a recipe once, proving the astounding variety of vegan cuisine. We also discuss how meatless menus are better for human health, the environment, and, of course, the animals. LunchBreak LIVE also showcases vegan restaurants in Los Angeles and around the world.

The show is a production of UnChainedTV Vegan News Network, a 501 c(3) non-profit.

  • A VEGAN AREPAS RECIPE THAT WILL ROCK YOUR WORLD! Venezuelan vegan arepas are what's on the menu today.  Everyone needs to know about this arepas recipe!  Our Chefs of the day are vegan justice activist [...]

  • A SIMPLE WHITE BEAN AND KALE BRUSCHETTA RECIPE Kale and White Bean Vegan Bruschetta on today's #LunchBreakLIVE! No longer a mere appetizer or side, this bruschetta comes in as the main event as hearty, filling, [...]

  • VEGAN BRAZILLIAN CHEESE BREAD REVEALED! Vegan Brazilian cheese bread (PÃO DE QUEIJO) on today's #LunchBreakLIVE with guest Chef Anamaria Ferrão Holm from Brazil. She creates these delicious little balls of heaven for us, with her [...]

  • READY FOR SOME THAI PEANUT NOODLES?  WHO ISN'T??? The best Thai peanut noodles with veggies and peanut sauce revealed on #LunchBreakLIVE! Made SUPER EASY with Your Vegan Friend, Tonia L Carrier Hicks, a hairstylist and [...]

  • LET'S MAKE SOME MUSHROOM TACOS! Softshell tasty cauliflower mushroom tacos with salsa, and avocado! Guest Chef Angela Yvonne shows us how to make this go-to delicious recipe, made with love.  Mushrooms are the perfect "meat" [...]

  • IF YOU'VE NEVER HAD A ZUCCHINI FRITTER, NOW IS THE TIME! Did someone say zucchini fritters? Oh yeah, and fresh homemade vegan sour cream? Get ready for a blender dance with vegan chef Kelly Kerr, [...]

  • THIS PLANT-BASED RECIPE IS SUPER HEALTHY AND DELICIOUS! This plant-based recipe is a delicious, mouthwatering, and satiating meal, stacked with black rice, black beans, walnut lentil 'meat', cheese, lettuce, pico de gallo, olives, sour cream, [...]

  • EASY APPETIZER RECIPE FOR ALL THE PARTIES! 5-Step exotic homemade easy appetizer revealed on today's #LunchBreakLIVE! This tasty dish is made with roasted red peppers, protein-packed walnuts, roasted garlic, lemon juice, pomegranate molasses, ground cumin, [...]

  • JACKFRUIT VEGAN TUNA SALAD...IT'S ABOUT TIME YOU MAKE IT! Stephanie Bosco, A.K.A The Superfood Goddess joins us on this episode of #LunchBreakLIVE.  She shows us how to make this go-to easy vegan tuna salad that [...]

  • MUNG BEAN AND RICE VEGAN QUESADILLA HEAVEN A vegan quesadilla made with mung beans and rice- a modern take on a classic Yogic dish! This recipe is perfect for entertaining at your next summer party. [...]