DAILY VEGAN COOKING SHOW
LunchBreak LIVE is a vegan cooking show that happens LIVE on Facebook every day at 12:30 pm Pacific/3:30 pm Eastern. Each day a different chef whips up a new 100% plant-based, dairy-free meal, with absolutely zero animal products, zero cholesterol, and tons of great flavor and nutrition! Hundreds of vegan chefs, celebrities, athletes, and social media influencers have taken part and never repeated a recipe once, proving the astounding variety of vegan cuisine. We also discuss how meatless menus are better for human health, the environment, and, of course, the animals. LunchBreak LIVE also showcases vegan restaurants in Los Angeles and around the world.
The show is a production of UnChainedTV Vegan News Network, a 501 c(3) non-profit.
This Tri-Color Vegan Pasta Has a Unique Ingredient Vegan Pasta and Bean Salad combined to make a delicious dish! All in under 20 minutes! This recipe comes straight from Peru! Find out how to make [...]
Looking For A Few Good Rice Recipes? Rice recipes...there are many to choose from, and today we are shown three unique rice recipes from our guest chef, Vincent Schilling. Rice is a versatile food that [...]
This No-Bake Dessert Is Perfect For Valentines Day (Or Any day)! Want a little love bite? How about some Mexican chocolate love bites? Recipe developer and vegan author Ellen Kanner aka the Soulful Vegan will [...]
Nice Cream Cubes On Today's #LunchBreakLIVE I have had nice cream many times in my vegan life, but I have never had nice cream cubes! They are like ice cubes, only full of flavor! Learn a [...]
This Easy Vegan Recipe Can Be Made In 5 Minutes! Learn how to make a delicious eggless “egg” salad sandwich in only 5 minutes! This is an easy vegan recipe you will make over and [...]
This Vegan Bowl Is Sure To Be Your New Go-To Meal! The "I'm Busy Bountiful Vegan Bowl" is an ultimate go-to vegan meal with crispy tofu, rice, and lots of veggies! Learn about the sauces [...]
This Vegan Banana Fosters Recipe Is DELICIOUS! This Banana Fosters recipe is so easy to make and so incredibly delicious. Tonia Carrier nails it again on #LunchBreakLIVE, bringing us this incredible recipe. And guess what...you [...]
Looking For A Good Vegan Southern Food Recipe? Who’s ever tried vegan Savannah style red rice? It is an awesome vegan southern food that guest chef Aisha Robinson shows us how to make. This is [...]
A Special Moroccan Food Treat! In collaboration with Vegan World 2026 Convergence Q1 21 and #JaneUnChained News, we bring you a very special #LunchBreakLIVE where Vanessa Marsot of Ellora Wellness Global, cooks some Moroccan food [...]
Vegan Ropa Vieja With Culinary Author Raydel Hernandez Let’s eat Ropa Vieja, the vegan version of the original Cuban dish, savory beef hash. Culinary author and chef Raydel Hernandez, a first-generation Cuban American, is our [...]