• The Three Omegas

    Lacing up my skates in the locker room, I’m asked questions daily about how I eat, what I drink on the ice, and how I recover. The guys know that I am vegan, that I [...]

  • Dr. Terry Mason and Elysabeth Alfano

    Dr. Terry Mason Talks POOP and What You Need To Know with Elysabeth Alfano

    Dr. Terry Mason! Chief Operating Officer of Illinois’ Cook County Department of Public Health, Dr. Terry Mason,  sits down with Awesome Vegans Podcast Host and #JaneUnchained Correspondent Elysabeth Alfanoto explain what our bodies need.  Comparing [...]

  • Plant strong: Cycling through protein myths

    One of the most famous cycling coaches in the world - the coach who literally wrote the bible for cyclists - was in town for a weekend seminar that I was attending. Prior to the [...]

  • Being Vegan Is Our Patriotic Duty!

      HUGE THRILL! Correspondent Elysabeth Alfano brings another episode of Awesome Vegans with Elysabeth Alfano Podcast/Vlogs from Chicago interviewing Head of Cardiology of Rush Medical Center and former President of the American College of Cardiology, [...]

  • Chocolate and Mylk Anyone??

    Just a few ingredients and this culinary masterpiece can be your dessert tonight! #JaneUnChained is LIVE with JNN Correspondent Jessica Steinberg’s new show “LIVE with Jess!” Meet Brittany and Nicole, the founders of [...]

  • Vegan Athlete Runs From LA to New York!

    #JaneUnChained #LIVE as Robbie Balenger runs through the city of Fontana, outside of Los Angeles, California, on his 2nd day of his 75 days running across America PLANT-POWERED!! Sponsored by the brand NadaMoo and part [...]

  • Check Out These Juicy Ladies!

    Check out this juicy feast! #LunchBreakLIVE at Juicy Ladies in Pacific Palisades, California where Sunset Boulevard meets Pacific Coast Highway! This fabulous, chic restaurant is very veganish, with a preponderance of vegan offerings [...]

  • Potato Tacos for your Health!

    #LunchBreakLIVE! Elva Sandoval says she's reversing her kidney disease on a whole food, plant based diet by eating homemade organic Mexican food. Vegan potato tacos, raw red oregano salsa and a raw green tomatillo avocado [...]

  • Raw Chocolate Avocado Hazelnut Pudding!

    #LunchBreakLIVE with one of the featured chefs for this weekend's upcoming California Vegetarian Food Festival, the fabulous raw, vegan chef Chandra Lee, a former fashion photographer, turned holistic nutritionist, herbalist, alchemist and spokesperson for alkaline [...]

  • Vegan Wraps for Lean Green Kids!

    Today on #SaturdaySnackdown, Erin Riley-Carrasco, PETA (People for the Ethical Treatment of Animals)’s Sexiest Vegan Over 50 and friend Barbara Cole, founding director of Lean and Green Kids and her daughter Lucy, share 3 delicious [...]