Nutrition

72 Reasons To Be Vegan How Many Reasons to Be Vegan... Do You Really Need? Author Kathy Freston has 72. You can live longer and have better sex. Do you really need any [...]

Vegan Olympian Spills the Beans on Tokyo Olympics Athletes! Dotsie Bausch, Vegan Olympian In the next few minutes, you’ll discover which Tokyo Olympians are plant-based and dairy-free.  But first, why is this MAJOR [...]

HOSPITALS GET AN "F" IN FOOD. SO... American Heart Association's graph on how arteries to the heart get clogged. Imagine a patient needing surgery to clear a clogged artery, only to have the [...]

Plant-Based = Massive Mega-Trend in Grocery Stores During & Post Covid  And, the man who declared this should know. He's been immersed in the grocery business for almost half a century. Walter Robb is the [...]

Fuel Your Vessel to Live Long & Look Great It's a universal fantasy that's inspired classic novels and historic voyages: the fountain of youth, living forever while looking great and feeling like a teenager.  For [...]

In 2009, I was part of a UCLA study comprised of cyclists and triathletes that looked at how endurance exercise impacted bone density, testosterone and the production of inflammatory cytokines produced during long, frequent periods [...]

The first time that I broke my wrist was in a 1983 on-ice collision when I was an 18-year-old hockey player. I broke my thumb near the same wrist a couple years later in a [...]

We are making history. The deadline to submit a public comment to the US Dietary Guidelines Advisory Committee just passed. GOOD NEWS! We just hit our goal in terms of letters to the USDA Advisory [...]

While the Fountain of Youth remains a mythical spring of restoration for anyone who drinks or bathes in its waters, many aging athletes are extending their competitive careers by turning to the restorative powers of [...]

#CORONAVIRUS era solutions: grow your own food anywhere, even in your apartment! Visit: LETTUCEGROW.COM Use JANEUNCHAINED promo code for 15% off until April 22nd! Be your own mini-farmer with your own mini-farmer's market! This product [...]