Nutrition

Vegan Olympian Spills the Beans on Tokyo Olympics Athletes! Dotsie Bausch, Vegan Olympian In the next few minutes, you’ll discover which Tokyo Olympians are plant-based and dairy-free.  But first, why is this MAJOR [...]

HOSPITALS GET AN "F" IN FOOD. SO... American Heart Association's graph on how arteries to the heart get clogged. Imagine a patient needing surgery to clear a clogged artery, only to have the [...]

Plant-Based = Massive Mega-Trend in Grocery Stores During & Post Covid  And, the man who declared this should know. He's been immersed in the grocery business for almost half a century. Walter Robb is the [...]

Fuel Your Vessel to Live Long & Look Great It's a universal fantasy that's inspired classic novels and historic voyages: the fountain of youth, living forever while looking great and feeling like a teenager.  For [...]

In 2009, I was part of a UCLA study comprised of cyclists and triathletes that looked at how endurance exercise impacted bone density, testosterone and the production of inflammatory cytokines produced during long, frequent periods [...]

The first time that I broke my wrist was in a 1983 on-ice collision when I was an 18-year-old hockey player. I broke my thumb near the same wrist a couple years later in a [...]

We are making history. The deadline to submit a public comment to the US Dietary Guidelines Advisory Committee just passed. GOOD NEWS! We just hit our goal in terms of letters to the USDA Advisory [...]

While the Fountain of Youth remains a mythical spring of restoration for anyone who drinks or bathes in its waters, many aging athletes are extending their competitive careers by turning to the restorative powers of [...]

#CORONAVIRUS era solutions: grow your own food anywhere, even in your apartment! Visit: LETTUCEGROW.COM Use JANEUNCHAINED promo code for 15% off until April 22nd! Be your own mini-farmer with your own mini-farmer's market! This product [...]

“NEW DAY NEW CHEF” DEBUTS Watch on Public Television Stations and Amazon Prime Video [LOS ANGELES, CA]: From the Golden Globes to Dunkin’ Donuts, from Burger King to Starbucks, the world is waking up to [...]