Rick Scott | #VeganHockeyPlayer

11 Articles Published | Follow:
Rick Scott in the gym building strong bones.
“Milk is unnecessary”: Building strong bones by eating plants

In 2009, I was part of a UCLA study comprised of cyclists and triathletes that…

Ditching dairy healed my arthritis
Healing arthritis by ditching dairy

The first time that I broke my wrist was in a 1983 on-ice collision when…

Vegan Olympian and Switch4Good founder Dotsie Bausch
Finding the Fountain of Youth on your plate

While the Fountain of Youth remains a mythical spring of restoration for anyone who drinks…

Inflammation may hurt more than just your athletic performance

As athletes, we spend time regularly dealing with inflammation. It may be an ice pack…

Soy Freely: Alleviating fears and shooting down the “bro science” about this therapeutic plant protein

Perhaps one of the most misunderstood and maligned plant proteins is soy. I hear it…

Maintaining your weight while “walking slowly” into a plant-based diet

Making a major lifestyle change like ditching dairy and adopting a plant-based diet can be…

How to maintain your weight when switching to a plant-based diet

When I’m at the rink, people know that I’m a vegan hockey player and many…

The Three Omegas

Lacing up my skates in the locker room, I’m asked questions daily about how I…

The End of the Line: My Cow Vigil Confession

It was 10:30pm on a crisp Sunday evening and tears were streaming down my face…

Plant strong: Cycling through protein myths

One of the most famous cycling coaches in the world – the coach who literally…