https://www.facebook.com/JaneVelezMitchell/videos/10158671662800693/ From fruit to nuts, an astounding salad from Life Coach Lani Reagan! Change your life!  #LunchBreakLIVE #JaneUnChained Mandarin Orange and Wild Greens Salad  Serves 4 INGREDIENTS Salad 1 bag of organic baby spinach 1 bag of organic spring mix greens (or greens of your choice) 1/2 cup or so of cherry tomatoes 1 avocado 1 half of red bell pepper, chopped (optional) 1 half of green bell [...]

https://www.facebook.com/JaneVelezMitchell/videos/10158666790180693/ Wanna get ripped? Vegan fitness coach & vegan warrior Amy Millar says Pad Thai is part of the plan to super fitness! How does she do it? #LunchBreakLIVE #JaneUnChained Instagram: @AmyMillar RECIPE: Amy Millar’s Healthy Vegan Pad Thai with Red Rice Noodles – Egg Free, Gluten Free, Oil Free  INGREDIENTS 1 Box/8oz Organic Red Rice Noodles (Explore Cuisine) 1 Container/12oz Organic Sprouted Extra Firm Tofu STIRFRY 3 Green Onions chopped [...]

https://www.facebook.com/JaneVelezMitchell/videos/10158661985365693/ Faking It,  Everybody Wants Some Movie & Bad Kids of Crestview Academy actress Sophia Ali makes a Vegan Teriyaki Veggie Bowl with Cucumber Hummus Rafts - a dish everybody will want! #LunchBreakLIVE #JaneUnChained Recipe: Teriyaki Veggie Bowl Serves: 2 - 3 INGREDIENTS 2 cups brown basmati rice 2 large stalks of broccoli or half a bag of frozen broccoli 3 large stalks of kale 1 cup of corn 1 cup of [...]

https://www.facebook.com/JaneVelezMitchell/videos/10158657917430693/ #LunchBreakLIVE: Animal Rights Lawyer, Amitis Frances Ariano, who helps Social Compassion In Legislation pass laws to protect animals, uses spicy vegan pasta to make a powerful case for going plant-based! RECIPE: Vegan Spicy Red Pepper Pasta INGREDIENTS:  Vegan: Thick Spaghetti Vegan Cheese (Trader Joes Mozzarella Shreds) 1 bunch fresh organic basil 1 - 2 large celery sticks 1/2 white onion, chopped 2 large fresh jalapenos 1.5 Tbsp minced garlic 7 - [...]