Kathy Freston's Plant-Based Powerhouse Vega Protein Smoothie

By Jane Velez-Mitchell|2017-08-22T16:36:23-07:00August 22, 2017|LunchBreak LIVE, VEGAN EATS, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10159224924560693/ The amazing The New York Times bestselling author Kathy Freston, has another book our, "The Book of Veganish", makes a Plant-Based, Powerhouse Vega Protein Smoothie and answers your questions on #LunchBreakLIVE! #JaneUnChained Kathy Freston’s Favorite Plant-Based Powerhouse Vega Protein Smoothie INGREDIENTS (serves two) 4 oz water 4 oz coconut water 1 1/2 scoops Vega Sport Performance Protein Powder (sweetened with stevia) 1 heaping Tbsp ground flax seed 1 heaping Tbsp almond [...]

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Our Uneasy Relationship with Compassion!

By Jane Velez-Mitchell|2017-08-22T11:24:23-07:00August 22, 2017|ANIMAL JUSTICE, Crimes Against Animals, CRIMES AGAINST OUR PLANET, VEGAN EATS, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10159216515515693/ Don't miss this very insightful presentation by amazing author Colleen Patrick-Goudreau, Vegan Author and Speaker. Colleen talks about our warped culture which encourages children to be kind, but then ridicules teens and adults who show compassion. How can we live and eat according to our values of kindness and compassion? This is a presentation you will not forget! http://joyfulvegan.com #JaneUnChained Colleen Patrick-Goudreau with Linus, who lives [...]

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Crispy Chickpea Sun-Dried Tomato Wraps

By Jane Velez-Mitchell|2017-08-21T15:58:36-07:00August 21, 2017|LunchBreak LIVE, VEGAN EATS, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10159220189380693/ How to make a Crispy Chickpea Sun-Dried Tomato Wrap with vegan educator Lacey Barnes Tygenhof! She'll reveal the secret of veganizing a baby shower and other events! #LunchBreakLIVE Recipe: Crispy Chickpea Sun-Dried Tomato Wraps INGREDIENTS 1 can of drained/rinsed chickpeas 1/4 cup of drained julienne cut sun dried tomatoes 1/8 cup minced red onion 1/4 cup veganise mayonnaise 1/2 tablespoon spicy brown mustard salt and pepper [...]

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Compassion is the Key to Happiness

By Jane Velez-Mitchell|2017-08-21T10:30:07-07:00August 21, 2017|ANIMAL JUSTICE, Politics, VEGAN EATS, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10159215612775693/ Miyoko Schinner, founder of Miyoko's Kitchen, the extraordinary plant-based cheese maker, who also makes astoundingly good vegan, palm oil free butter, speaks at Get Healthy Sacramento 2017's plant-based conference about how compassion is the key to happiness! http://miyokoskitchen.com #JaneUnChained Miyoko Schinner at Rancho Compasíon, her animal sanctuary with one of the residents http://www.ranchocompasion.org

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Building Muscle & Wealth: The Vegan Entrepreneur's Credo!

By Jane Velez-Mitchell|2017-08-20T23:30:14-07:00August 20, 2017|Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10159212822055693/ Fun times at Au Lac DTLA, a gourmet plant-based restaurant in Downtown Los Angeles! Gwenna Hunter of VegansOfLA hangs with America's top vegan activists including: vegan cookbook author Jason Wrobel, Whitney Lauritsen aka Eco-Vegan Gal, John Lewis aka BAD ASS VEGAN, Kristina Carrillo-Bucaram aka Fully Raw Kristina and vegan bodybuilder Robert Cheeke! They all spoke at The Real Tastemakers Conference, a "live immersion that [...]

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New Book Showcases Vegan Deli Food!

By Jane Velez-Mitchell|2017-08-20T05:33:50-07:00August 20, 2017|LBGTQ, Uncategorized, VEGAN EATS, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10159211835085693/ At MooShoes, the amazing vegan shoe/handbag/belt/accessories store in Silver Lake, Los Angeles with the Vegan Mos as they debut their new plant-based cookbook: NYC Vegan, filled with classic urban deli, brunch, dinner recipes that will satisfy your cravings with zero-cholesterol! This book is a fabulous gift! Order now! #JaneUnChained

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Mascarpone Fresh Berry Tart (no one will think it's vegan)

By Jane Velez-Mitchell|2017-08-17T13:55:18-07:00August 17, 2017|LunchBreak LIVE, VEGAN EATS, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10159201504885693/ Karma Baker founders, Celine Ikeler & Arek Reeder are making their phenomenal Vegan Mascarpone Fruit Tart today on #LunchBreakLIVE! You don't want to miss this episode, and learn how to make this delicious decadent dessert! karmabaker.com #JaneUnChained RECIPE: Vegan Mascarpone Fruit Tart This beautiful tart is a show stopper! And will blow people's minds when they learn it's vegan! The mascarpone filling is so dense and creamy. The crust uses our traditional [...]

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Bodacious Burritos

By Jane Velez-Mitchell|2017-08-16T16:34:51-07:00August 16, 2017|LunchBreak LIVE, Plant-Based Meat Articles, VEGAN EATS, Vegan Leaders|

Molly Basler's Bodacious Burrito https://www.facebook.com/JaneVelezMitchell/videos/10159196701100693/ Part 1 https://www.facebook.com/JaneVelezMitchell/videos/10159196749390693/ Part 2 How to make Bodacious Burritos with Daiya Foods vegan cheddar & Beyond Meat burgers with Molly Marie Basler aka the Yogini Vegan Chef of Molly Basler InsideOut Conscious Living. Change your life! Join the party! mollybasler.com #JaneUnChained Recipe: Bodacious Burrito INGREDIENTS 1 large vegan tortilla 1/2 cup shredded beefless beef (we used Beyond Meat Burgers) 1 cup shredded vegan cheddar cheese (we used [...]

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Diseases Associated with Animal Agriculture: From Slaughterhouse Workers to Local Communities

By Jane Velez-Mitchell|2017-08-16T10:48:27-07:00August 16, 2017|Animal Rights Activism & Protests, Factory Farming|

https://www.facebook.com/JaneVelezMitchell/videos/10159149725855693/ Prolific author, Vesanto Melina, MS, RD discusses the impact of animal agriculture on health, from slaughterhouse workers to people living in surrounding communities at the Animal Rights 2017 National Conference! #AR2017 #JaneUnChained Vesanto Melina, MS, RD with books she's authored/co-authored l Vesanto Melina, MS, RD, Prolific Author and Speaker at the Animal Rights 2017 National Conference Vesanto Melina, MS, RD and Co-Author, Brenda Davis, RD with several of [...]

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Arroz a la Cubana with Vegan Egg & Platanos

By Jane Velez-Mitchell|2017-08-15T16:38:56-07:00August 15, 2017|ANIMAL JUSTICE, LunchBreak LIVE, VEGAN EATS|

https://www.facebook.com/JaneVelezMitchell/videos/10159192166330693/ Timothy J Deguzman aka @TimboTheTruth (Instagram) makes a traditional Filipino Cuisine dish, "Arroz a La Cubana with Vegan Egg & Platanos" and so much more! Discover a new vegan egg product! #LunchBreakLIVE#tgivegan RECIPE: Arroz a la Cubana with Vegan Egg & Platanos INGREDIENTS - vegan egg 1/2 Tbsp olive oil 1 Vegan Egg (TGIVegan.com @TGIVegan, TGIVEGAN@gmail.com) INGREDIENTS - prepare ahead of time 1 medium red potato, diced and boiled [...]

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