One Potato, Two Potato, Three Potato More! Cooking with Chef AJ

By |2017-04-28T03:38:10-07:00April 28, 2017|LunchBreak LIVE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158595198040693/ One potato, two potato, three potato more! Chef AJ makes 3 easy potato recipes to fill you up without filling you out!!! Plus she's making quick & easy salsa (for the potatoes) and her famous black bean brownies. Chef AJ is a speaker at VegFest Los Angeles on Sun Apr 30 and she is also the moderator of the Physicians Panel discussion. #LunchBreakLIVE#JaneUnChained #VegFestLA Find Chef AJ at: http://eatunprocessed.com One Potato, Two [...]

Everything but the Kitchen Sink Salad

By |2017-04-26T21:54:33-07:00April 26, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158589588550693/ Find out how to make an impromptu Everything but the Kitchen Sink Salad with Captain Jane. Join us on the fun flight to Crunchvillle today on #LunchBreakLIVE! RECIPE:  Kitchen Sink Salad INGREDIENTS 1 cup broccoli rice 1 cup shredded Brussel sprouts slivered almonds 2-3 minced dates 1/3 c dried cherries 1 diced apple, medium Dressing 3 Tbsp sesame oil 3 Tbsp olive oil 3 Tbsp [...]

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Cyn-Fully Delicious Sloppy Joe's

By |2017-04-25T20:13:46-07:00April 25, 2017|LunchBreak LIVE, VEGAN EATS|

https://www.facebook.com/JaneVelezMitchell/videos/10158584018500693/ How to make Plant-Based Sloppy Joe's & Cynful Slaw with Cynthia Kimura of Cyn-Fully Delicious To-Go. Join us at VegFest Los Angeles on Apr 30 #LunchBreakLIVE #JaneUnChained #VegFestLA RECIPE:  Good Ole Sloppy Joe's INGREDIENTS 1 chopped onion 1 chopped bell pepper ¾ tsp. garlic powder 1 Tbsp brown sugar ¾ c ketchup 1 tsp. yellow mustard salt & pepper to taste 1 pkg Trader Joe’s Beefless Ground Beef 4 buns DIRECTIONS In [...]

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Vegan Puff Pastry Crown

By |2017-04-25T19:00:10-07:00April 25, 2017|LunchBreak LIVE, VEGAN EATS|

https://www.facebook.com/JaneVelezMitchell/videos/10158553993420693/ How to make extraordinary Vegan Puff Pastry Crown! Perfect for Mother's Day! Meet award winning caterers Donna Kochanek & Lorella Marazita at VegFest Los Angeles on Sun Apr 30!  scandylousdelights.weebly.com#LunchBreakLIVE #JaneUnChained #VegFestLA RECIPE: Savory Puff Pastry Crown with Tomato Salad Serves 6 to 8 INGREDIENTS for the crown: 1 puff pastry sheet cut round and rolled 1/8” thin. ¼ cup organic Earth Balance spread, softened and mixed with 2 [...]

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Falasophy Lesson from Chef Rashad

By |2017-04-25T07:00:37-07:00April 25, 2017|LunchBreak LIVE, VEGAN EATS|

https://www.facebook.com/JaneVelezMitchell/videos/10158548591625693/ How to make these delicious falafels from scratch!!!  Falasophy with Chef Rashad Moumneh is featured at  VegFest Los Angeles 2017 on Sunday, April 30th!  #LunchBreakLIVE #JaneUnChained, #VegFest Los Angeles RECIPE:  Falasophy Falafels INGREDIENTS soaked and sprouted garbanzo beans flat leaf parsley cilantro white onions fresh garlic fresh dill spice mix (cumin, dried coriander, red pepper flakes and salt) sliced eggplant, roasted in oven pomegranate molasses tahini (store bought or homemade [...]

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Jackfruit Tacos: Everyone's New Obsession

By |2017-04-24T18:23:31-07:00April 24, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158578522250693/ How to make the hottest dish around: jackfruit tacos with That Snarky Vegan Girl using two of our favorites: Upton's Naturals & The Jackfruit Company! Local Harvest Company #LunchBreakLIVE #JaneUnChainedGet the recipes here:http://bit.ly/2oEVR4K RECIPE:  Jackfruit Tacos: Everyone’s New Obsession Use pre-packaged Tex mex jackfruit (or chili lime flavor) from Uptons Naturals or The Jackfruit Company INGREDIENTS Corn tortillas Avocado, ripe Lettuce of your choice Cherry tomatoes Shredded vegan cheese Salsa (I like [...]

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Cajun Vegan Rocks the House!

By |2017-04-24T06:00:16-07:00April 24, 2017|LunchBreak LIVE, VEGAN EATS|

https://www.facebook.com/JaneVelezMitchell/videos/10158543342930693/ Cajun Vegan Food with Krimsey of Krimsey's Cajun Kitchen making Blackened Cajun Tempeh with Hushpuppy Sauce and Mardi Gras Medley on #LunchBreakLIVE. Krimsey is a featured food vendor at VegFest Los Angeles on Sun April 30 in Woodley Park (Los Angeles). Visit Krimsey's booth! Krimsey's "The Cajun Vegan Cookbook" is available on her website: http://krimseys.com as both an e-book and a spiral bound paperback RECIPES BLACKENED CAJUN  TEMPEH - gluten-free, nut-free I’m [...]

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California's Protect Our Pooches Bill Advances! Help It Become Law!

By |2017-04-23T16:51:46-07:00April 23, 2017|ANIMAL JUSTICE|

California dog lovers push for police training to avoid unnecessary dog shootings with a new bill called the Police-Canine Encounters Protection Act! This tragic scenario happens way too often! Tell your California Assembly Member #YESonAB1199! Assemblymember Adrin Nazarian Social Compassion In Legislation California State Assembly City of Los Angeles Paul Koretz Councilmember https://www.facebook.com/JaneVelezMitchell/videos/10158558481645693/ https://www.facebook.com/BreakingWorldAnimalNews/videos/759920374185971/ Felicia Rodriguez tells her harrowing story of police shooting her dog as her [...]

Huge Protest against UCLA Animal Labs

By |2017-04-23T12:34:02-07:00April 23, 2017|Animal Experimentation, ANIMAL JUSTICE|

UCLA anti-vivisection protest! A huge demo against animal suffering in labs! Genelle V Palacio-Butler is a child with a strong message about morality for researchers inflicting pain on monkeys, dogs, rabbits and other animals. San Diego activist Ellen Ericksen calls animal research fake science that diverts tax dollars from more effective, cutting edge research. UCLA officials are invited on JaneUnChained to respond to the demonstrators' charges.  #JaneUnChained  [...]

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California's Brilliant Plan to Save Dogs & Cats!

By |2017-04-19T17:52:47-07:00April 19, 2017|ANIMAL JUSTICE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158543031690693/ Let your California Assembymember know: #YesonAB485 -  #JaneUnChained was the only news organization LIVE at this Sacramento news conference in support of AB485 to require that California pet stores sell only rescued dogs and cats brought in from shelters and rescue groups!  This law will save millions of dogs, cats (and rabbits) and save California taxpayers millions of dollars currently used to kill healthy, adoptable pets. Social [...]

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