Send a Message to Starbucks!

By |2017-06-01T08:07:11-07:00June 1, 2017|VEGAN EATS|

https://www.facebook.com/JaneVelezMitchell/videos/10158773104415693/ BREAKING: #JaneUnChained joins the national campaign to demand Starbucks serve more vegan options! It's so easy to let Starbucks know you want vegan food choices! Compassion Over Killing's Erica Meier is spearheading the effort and explains why it's so important! It only takes a minute! We are having an impact! Please contact Starbucks NOW using links below! I just did! http://bit.ly/2si8F48

Spectacular Soy Chorizo Tacos

By |2017-05-30T15:04:34-07:00May 30, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158763676150693/ Taco Tuesday on #LunchBreakLIVE featuring Vegan B Boy, Timothy J Deguzman's Spectacular Soy Chorizo Tacos. RECIPE: Spectacular Soy Chorizo Tacos INGREDIENTS 8 oz soy chorizo (we used El Burrito) 2 - 3 garlic cloves, pressed and minced 1/2 medium red onion, diced 4 - 5 crimini mushrooms, sliced 1 tbsp vegetable oil 1 golden potato, steamed until almost done and cubed 4 organic spouted corn tortillas (we used [...]

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Massive California Animal Rights Protest!

By |2017-05-30T10:34:11-07:00May 30, 2017|ANIMAL JUSTICE, Chicken & Other Poultry, Cows, Politics|

https://www.facebook.com/JaneVelezMitchell/videos/10158752847495693/ [facebook url="https://www.facebook.com/JaneVelezMitchell/videos/10158752962540693/" /] More than 300 animal activists from Berkeley based Direct Action Everywhere carry out a major speakout and die-in for cows, pigs, chickens, lambs and fish slaughtered as part of the food industry. Watch as hundreds of animal activists pull off an elaborate and dramatic demonstration, complete with police tape, at San Francisco's historic Ferry Building, now a major foodie tourist destination! #FriendsNotFood #JaneUnChained

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Hard to Believe It's Not Meat!

By |2017-05-29T17:38:36-07:00May 29, 2017|LunchBreak LIVE, Plant-Based Meat Articles, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158758783060693/ Beyond Meat burgers grilling on this special Memorial Day edition of #LunchBreakLIVE with San Diego, California City Council candidate vegan attorney Bryan Pease! Law Office of Bryan W. Pease Bryan Pease for San Diego City Council 2018 Meat eating is a Scandal #Fitzgerald #JaneUnChained RECIPES: Beyond Meat Burgers INGREDIENTS 1 Package Beyond Meat Burgers (comes 4 burgers to a pack) 1 large red onion, thickly [...]

Deliciously Decadent Chocolate Pie

By |2017-05-27T08:45:49-07:00May 27, 2017|LunchBreak LIVE, VEGAN EATS|

https://www.facebook.com/JaneVelezMitchell/videos/10158742397400693/ Brittany Hultstrom aka Singing Vegan shows us how to make a Deliciously Decadent Chocolate Pie! Join the #LunchBreakLIVE party! To buy a pie in Southern California: TheSingingVegan.com RECIPE: Decadent Chocolate Silk Pie Makes 8 servings INGREDIENTS  2 cups Annie’s Chocolate Bunny Grahams (or other vegan graham crackers) 1/4 c water 8 oz plain vegan cream cheese 14 oz block soft/silken tofu (drained) 12 oz package semi-sweet chocolate chips 3 Tbsp [...]

Yummy Yogurt Berry Salad (Vegan)

By |2017-05-25T16:52:45-07:00May 25, 2017|LunchBreak LIVE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158737004170693/ Taryn from Vegetaryn is making a super fast and easy Yummy Yogurt Berry Salad today on #LunchBreakLIVE. Find Taryn at: vegetaryn.com, YouTube: http://bit.ly/291GHzk,  instagram.com/vegetaryn, eatdrinkvegan.com and awearfashionshow.com #JaneUnChained RECIPE:  Yummy Yogurt Berry Salad INGREDIENTS 2 (5.3 oz) containers of Kite Hill vanilla yogurt 1/2 c fresh raspberries, organic (if possible) 1/2 c fresh blueberries, organic (if possible) 1 Tbsp hemp seed, raw & shelled (Trader Joe’s) 2 Tbsp granola (we used Love Grown Cocoa Goodness [...]

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Zippy Zucchini Muffins with Chocolate Surprise

By |2017-05-24T16:45:46-07:00May 24, 2017|LunchBreak LIVE|

https://www.facebook.com/JaneVelezMitchell/videos/10158731821620693/ Biljana Milasin, our guest chef on #LunchBreakLIVE is making Zucchini Muffins with Chocolate Surprise using Bob's Red Mill Natural Foods Amaranth Flour - so they're gluten free. Please "like" Biljana's FB page: Unity Community Preschool RECIPE: All Natural Zucchini Muffins with Chocolate Surprise Serves 12 INGREDIENTS 2 tbsp ground flax seed + 6 tbsp water (vegan "eggs") 1/2 cup olive oil 1 cup shredded zucchini 1/2 vanilla bean, scraped [...]

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Refreshing Recipes to Keep Kool in the Kitchen

By |2017-05-24T10:40:58-07:00May 24, 2017|LunchBreak LIVE, Vegan Humor & Improv|

https://www.facebook.com/JaneVelezMitchell/videos/10158726662545693/ Flying into summer fun with incredible, edible dairy-free drinks for summer! And, music by Melissa Breslow of Open Eyes Foundation! Watch LIVE! Join us #LunchBreakLIVE! RECIPES:  Cranberry Chaos INGREDIENTS Sparkling Water Add cranberry juice to 1/4 of glass Slice of lime' Retro/Sugar-free "Tang"ish 1/2 cup of fresh squeezed OJ 4 full droppers full of liquid Stevia Add ice and water Blend until creamy Jane's Cremesicile 1/2 cup of [...]

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VaVaVaVoom VeggieSpread

By |2017-05-22T19:20:38-07:00May 22, 2017|LunchBreak LIVE, Vegan Leaders|

https://www.facebook.com/JaneVelezMitchell/videos/10158721692050693/ How to make Vavavavoom Veggie Spread for summer in 10 mins or less! Healthy & delish! Melissa Breslow of Open Eyes Foundation shows us how! Watch #LunchBreakLIVE! Get ready for summer! VaVaVaVoom Veggie Spread Makes 2 servings INGREDIENTS 1 c raw vegetable (carrot, beet, cauliflower, broccoli, etc) 1/4 c avocado oil 2 Tbsp lime or lemon juice 1 garlic sea salt, to taste black pepper, to taste 3/4 inch [...]

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