LUNCHBREAK LIVE PCRM 21-DAY KICKSTART EPISODES
2021 RECIPES ADDED
The Vegan Kickstart will help you take control of your health with a plant-based diet.
The 21-Day Vegan Kickstart is a program designed byt the Physicians Committee for Responsible Medicine to show people exactly how to transition to a nutritious, delicious, whole-food, plant-based diet over less than a month. They offer ideal examples of easy recipes, filled with nutrients and antioxidants, for optimal health.
PCRM.org is comprised of more than 12,000 doctors and health experts who advocate for a vegan diet for human health, to reverse global warming, and to end unnecessary animal suffering.
UnChainedTV has teamed up with PCRM. Our daily Facebook #LunchbreakLIVE events showcase the 21-days of suggested breakfast, lunch, dinner, and snack options.
Check out the videos below, which show you exactly how to make these superfood dishes. The written recipes are also included in the stories. You can even print them out.
Signup for the free kickstart then download the 21-Day Vegan Kickstart app to take the program with you wherever you go!
It's The Final Day Of The 21 Day Vegan Kickstart! We have made it to the end of the 21 day vegan kickstart in collaboration with #LunchBreakLIVE. Guest Chef Tracy Childs demonstrates how to make [...]
Day 20 Of The 21 Day Vegan Kickstart It is day 20 of the 21 day vegan kickstart collaboration with #LunchBreakLIVE. 21 days of healthy, easy vegan recipes to kickstart your 2021 in a healthy [...]
Day 19 Of The 21 Day Vegan Kickstart It is day 19 of the 21 day vegan kickstart collaboration with #LunchBreakLIVE and we've got two more plant-based recipes that are simple to make and totally [...]
Day 18 Of The 21 Day Vegan Kickstart It is day 18 of the 21 day vegan kickstart as we approach the end of our journey together. We have two more easy vegan recipes for [...]
Day 17 Of The 21 Day Vegan Kickstart It's day 17 of the 21 day vegan kickstart, and we have two more incredible easy vegan recipes for you to try at home. The guest Chef [...]
Day 16 Of The 21 Day Vegan Kickstart It's oats time on day 16 of the 21 day vegan kickstart. Overnight oats and regular oats are a favorite of mine and I can't wait to [...]
Day 15 Of The 21 Day Vegan Kickstart It's another extra special day with the 21 day vegan kickstart collaboration with #LunchBreakLIVE. It's special because we get three recipe demos today, all easy, vegan, and [...]
Day 14 Of The 21 Day Vegan Kickstart Day 14 of the 21 day vegan kickstart brings us Fruited Breakfast Quinoa and Costa Rican Rice and Beans (Gallo Pinto). The Chef for day 14 was [...]
It's Day 13 Of The 21 Day Vegan Kickstart! It's pasta time on the 21 day vegan kickstart, in collaboration with #LunchBreakLIVE and JaneUnChained. Who doesn't love pasta? For day 13 chef Vince Rountree made Spaghetti [...]
Day 12 of the 21 Day Vegan Kickstart We have arrived on day 12 of the 21 day vegan kickstart and boy have we been having fun! It's been 12 days of amazing recipes that [...]