• Vegan Cream of "Chicken."  Pour It Over Everything! Today's #LunchBreakLIVE brings us a Cream of "Chicken", vegan of course, that you can pour over potatoes or rice, or both, to make a delicious quick meal. [...]

  • This Tri-Color Vegan Pasta Has a Unique Ingredient Vegan Pasta and Bean Salad combined to make a delicious dish!  All in under 20 minutes! This recipe comes straight from Peru! Find out how to make [...]

  • Fried Quinoa Is Easy and Delicious! I have never even heard of fried quinoa before, but it makes perfect sense...just replace rice with quinoa, a far healthier choice of grain with more flavor too!  Andres [...]

  • Vietnamese Spring Rolls You Will Love Nem Rolls, otherwise known as Vietnamese spring rolls, are delicious with just the right crunch!  Andres joins us again on #LunchBreakLIVE straight from Peru, showing us how to make [...]

  • Vegan Spring Rolls Are My Favorite! Vegan spring rolls, I am addicted!  I LOVE them.  They are so refreshing, crisp, and delicious for any time of the year.  Andres Velarde shows us how to make [...]

  • Artichoke Vegan Alfredo! Who doesn't love vegan alfredo?  You can't go wrong with a creamy pasta dish, and this recipe gives you all the creaminess you crave!  Andrés Velarde, Animal Rights Activist and Executive Director [...]

  • This Lentil Burger Is Healthy AND Delicious! Andres Velarde joins us again on #LunchBreakLIVE, sharing his amazing Lentil Burger recipe that you do not want to miss.  You can easily buy delicious vegan burgers and [...]

  • It's Taco Bowl Time! Taco Bowl love is a real thing!  And this bowl is made using those leaves from cauliflower that most people just toss in the trash!  Straight from Peru, Andrés Velarde shows [...]

  • The Un-BEET-able Veggie Burger Recipe! Find out what makes this veggie burger recipe so special on this episode of #LunchBreakLIVE with Andres Velarde!  I will give you hint...chickpeas and beets!   https://www.facebook.com/JaneVelezMitchell/videos/316634749677855/   Who Is [...]

  • This Veggie Burger Recipe, Peruvian Style, Is Mouth-Watering! Looking for a hot veggie burger recipe?  Andres Velarde joins us on #LunchBreakLIVE with his incredible Peruvian vegan burger made with red beans (and more)!  This burger [...]