UnchainedTV serves up a fresh take on food with plant-based cooking shows that bring serious flavor to the screen.

Learn how to easily create dishes using wholesome, plant-based ingredients that your whole family will love. Our expert chefs and influencers share their tips and tricks to help you become a confident vegan chef in your own kitchen. It’s flavor-packed, fun to watch, and always cruelty-free.

Take your meals to the next level with UnchainedTV’s vegan recipes and cooking shows. We have everything from healthy plant-based meals to traditional cruelty-free comfort food that even meat eaters will love! Find your new favorite vegan recipe today!

Food TV, reimagined. Only on UNCHAINEDTV.

  • THROW THE POTATOES ON THE GRILL Potatoes! Yes... you can throw potatoes on the grill with little to no oil in a wire basket, and BBQ them to perfection! It's so much fun! #LunchbreakLIVE today [...]

  • STRAWBERRY SHORTCAKE COOKIES, HEALTHY AND DELICIOUS! Only 6-steps to incredible Strawberry Shortcake Cookies! Join #LunchBreakLIVE with Nutritarian chef Talia Fuhrman, the eldest daughter of Eat to Live by Dr.Joel Fuhrman, and his wife Lisa, who [...]

  • A SPECIAL VEGAN HALWA RECIPE Popular Indian dish revealed! A vegan Halwa recipe: Flour-based sweet porridge.  Learn how to make this popular Indian dessert with today’s #LunchBreakLIVE guest chef, Pareen Sachdeva!  It is simple and [...]

  • THIS SWEET JACKFRUIT SANDWICH IS HEAVENLY Outrageous pretzel bun sweet jackfruit sandwich with savory potato fries on #LunchBreakLIVE! Plate It Healthy and O’nita Lee Foods, LLC Founder & CEO Dr. Tionna L. Jenkins, Ph. D., [...]

  • 4TH OF JULY FOOD COVERED! We’ve got your healthy vegan upcoming celebration covered with these 4th of July food options! Join Eating4E’s Jenn and her 2-year-old son Ethan along with host Tracy Childs on #LunchBreakLIVE as they whip [...]

  • HOMEMADE SALSA AND OIL-FREE CHIPS!  IT'S A DIPPING PARTY! Oil-free chips & homemade salsa for the summer! Join today’s vegan chef Stacey Heiny, creator of the brand The Herban Farmacy, a certified holistic nutritionist and [...]

  • CRAVING SOME DELICIOUS LEMON RICE?  WE GOT YOU! Easy breezy lemon squeezy instant pot lemon rice on today's #LunchBreakLIVE! In the kitchen, we have chef Alisha V, TikTok sensation, content creator, and founder of The [...]

  • VEGAN RIBS AND MAC AND CHEESE.  YOU READ THAT RIGHT! Super Easy BBQ vegan ribs & mac n’ Cheez! Let's join vegan indie filmmaker, Tonia L. Carrier, AKA  Your Vegan Friend Tonia, in the kitchen [...]

  • VEGAN CHICKEN AND PANCAKES, PROTEIN PACKED Vegan 'chicken' and pancakes! How can you possibly go wrong?  This is a take on the popular chicken and waffles dish with a vegan twist. The pancakes are fortified [...]

  • LOOKING FOR A SAVORY OATMEAL RECIPE? We have a simple savory oatmeal recipe that is Indian-inspired and oh so delicious! Today on #LunchBreakLIVE Dr. Sirisha Potluri, Dietary and Lifestyle Medicine Coach and Diabetes Educator shows [...]