Vegan Recipes & Food

Looking for vegan recipes? UnchainedTV is your go-to destination for mastering delicious vegan food, from breakfast to dinner and even desserts. Whether you’re a seasoned vegan or new to plant-based cooking, our extensive collection of vegan recipes and cooking shows are designed to inspire and help you learn how to prepare easy and delicious meals using wholesome, plant-based ingredients that your whole family will love!

You’ll find a wide range of mouthwatering recipes and vegan meal ideas for every occasion.  Start your day with hearty vegan breakfasts that will energize you. Whip up satisfying lunches that are both nutritious and delicious. Treat yourself to decadent vegan desserts that satisfy your sweet tooth guilt-free. With our recipes, plant-based eating has never been easier or more enjoyable.

Learn how to easily create these dishes using wholesome, plant-based ingredients that your whole family will love. Our expert chefs and influencers share their tips and tricks to help you become a confident vegan chef in your own kitchen. Whether you’re looking for quick weekday meals or impressive dishes for special occasions, we’ve got you covered.

Take your meals to the next level with UnchainedTV’s vegan recipes and cooking shows. We have everything from healthy plant-based meals to traditional cruelty-comfort food that even meat eaters will love! Find your new favorite vegan recipe today!

Save The Sea With This Sandwich!

The insider scoop tonight on #OneVeggieAtATime with host Antoinette Westcott. Today we have undercover investigator Chrystal Ferber from Compassion Over Killing sharing her recipe to make a Chickpea Vegan “Tuna Sammie.” Chrystal made the connection to the plight of farmed animals because of her cat.

Beat the Chill With a Bowl of Vegan Chili!

Dinner Prep #LIVE on #JaneUnchained! The Silver Chic Chef Elysabeth Alfano (host of Awesome Vegans with Elysabeth Alfano Podcast/Vlog) makes vegan Super Bowl chili in honor of plant-based football players like Tom Brady.  It is a super delicious, super easy, packed with protein dish that will be sure to have you feeling great enough to make it to the end zone!

Traditional Okroshka Veganized!

#LunchbreakLIVE Charlotte Roi shares her story on how veganism changed her writing, acting and directing. Watch Charlotte make her traditional Okroshka for our taste taster @melaninbee of Holistically Healarious. Okroshka is a traditional Russian summer soup. The soup is served cold and is nice and refreshing on a summer day!

Spicy Chipotle Grilled Cheese with Caramelized Onions!

Megan Sadd from Carrots and Flowers with her never shared before recipe Chipotle Grilled Cheese with Balsamic Caramelized Onions from her new cookbook “30 Minute Vegan Meals” on tonight’s show #OneVeggieAtATime with Antoinette Westcott. Megan makes her own cheese and suggests soaking the nuts and freezing them for later use if you are not ready to make your vegan cheese yet.

Light but Satisfying Southwest Cabbage Cups!

Erin Riley-Carrasco, PETA (People for the Ethical Treatment of Animals)’s Sexiest Vegan Over 50 is making her family favorite Southwest Cabbage Cups, filled with quinoa, poblano peppers, onions, black beans, pinto beans, corn and spices! Health and delicious, cruelty free food!

Wow Everyone with Vegan Meatloaf!

#LunchBreakLIVE with Elysabeth Alfano, the Silver-Chic Chef and host of Awesome Vegans Podcast makes a vegan meatloaf with a zesty tomato sauce! Join us for a dish that will WOW your friends at Super Bowl parties. This meatloaf also packs a protein punch with 60 grams of plant-based protein and 10 grams per serving!

The Veggielitas Make Vegan Meatballs!

#LunchBreakLIVE with The Veggielitas : Suzanna Urszuly and Maria Robson! These two women have launched Mahina Beautè, an extraordinary, vegan, cruelty-free, nontoxic beauty line! Today, they are making vegan meatballs from scratch! Maria starts making the marinara sauce by sautéing olive oil and onions.

Cheesy Vegan Alfredo with Broccoli!

#SaturdaySnackdown with Erin Riley-Carrasco, PETA (People for the Ethical Treatment of Animals)‘s Sexiest Vegan Over 50! Erin makes a delicious Vegan Cheesy Alfredo Sauce recipe with Fusilli pasta poured over toasted sourdough bread and paired with freshly steamed broccoli. Quick and easy comfort food!

Patty Shenker’s No Fuss Vegan BLTA!

Vegan eating just got simple! On #OneVeggieAtATime, the fabulous LA based animal rights activist & philanthropist party Patty Shenker shows us her no fuss, vegan BLTA (“Veggie” Bacon, Lettuce, Tomato, & Avocado) sandwich. Patty makes sure that her ingredients are palm oil-free because she has personally been to Indonesia where they are tearing down forests and endangering orangutans as well as many other species by doing so.

Intuitive Vegan Cooking with Emira Kowalska!

A very special #LunchBreakLIVE with social media influencer and EmiraFoods CEO Emira Kowalska! With almost 400-thousand Instagram followers, she is making a splash in the vegan scene with Intuitive Cooking! Join the party! Emira says she believes “that the ethical and plant-based lifestyle is a way to address environmental issues and end animal suffering.