Day 2: Pure Energy Cleanse

DAY 2 on #LunchBreakLIVE with Steve Factor of Pure Energy Cleanse. Everyday is unique. Today Lisa Karlan joins in the fun! For more info: pureenergyfactor.com

INGREDIENTS:  Day 2:  Juice #5 in the protocol for Day 2

Green Smoothie

1. 10 oz water
2. 1 ripe banana + 1 date (pitted)
3. 1 c frozen mango
4. 1 c kale
5. 1 c spinach

DIRECTIONS:

1. Process in blender for 30 seconds
2. Enjoy

Day 2 = 6 pack  (16 oz) each

1. lemon water
2. orange juice
3. orange smoothie
4. purple smoothie
5. green smoothie
6. soupy

SHOPPING LIST FOR DAY 3 (per person) [for Juice #6 in the protocol]

1. water
2. date (pitted)
3. red bell pepper
4. ripe avocado
5. 1 garlic clove
6. fresh lemon
7. apple cider vinegar
8. nutritional yeast
9. turmeric root (not the powder)
10. jalapeño
11. salt
12. black pepper
13. olive oil
14. broccoli