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Tantalizing "Tuna" Minus Mercury, Plastic and Cruelty!
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Tantalizing "Tuna" Minus Mercury, Plastic and Cruelty!

by
February 7, 2018

#LunchBreakLIVE with San Diego, California artist/plant-based chef Rhea Ashcraft who shows you how to make “Tuna” minus the fish, which mean cruelty-free, mercury-free & micro plastic free! Get Rhea’s Secret Sauce Cheat Sheet at: RheaAshcraftArt.com

Almond (Tuna) Salad
1c soaked almonds
1c sunflower seeds
1/3 c minced celery
1/4 c red onion
2 tbs minced dill
1 tbs oregano
3 tbs lemon juice
1 tbs agave / maple syrup
2 tbs kelp granules
1/4 tsp salt
Additions
Chia Seeds , Hemp Seeds , Spirulina

Mix almonds and sunflower seeds in a food processor till mixed but still chunky then add all other ingredients blend till mixed and more flavors for your desired taste then wrap in collard green with your favorite sauce , or add to a salad or make a delicious untuna almond sandwich! Viola!

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Jane Velez-Mitchell is an award-winning TV journalist and New York Times best-selling author. She is the founder of UnchainedTV and the host of several shows on the network.

UnchainedTV is part of the JaneUnChained News Network, a 501 c-3 non-profit, EIN number 82-3892784. UnchainedTV is your go-to free streaming network for entertaining and eye-opening shows. Our mission is to entertain and enlighten with a mix of original series, cooking shows, documentaries, and unique content that explores health, sustainability, and ethical living. Tune in and unchain a more sustainable and compassionate world for all.