Categories: LunchBreak LIVE, Vegan Outreach, Vegan Recipes & Food

"My Fridge Looks Like A Garden… Not A Slaughterhouse!"

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Published On: March 1, 2018
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Guest chef Rianna Scipio cooks up EASY TASTY BEAN BURGERS and SIMPLE STIR FRY VEGGIES with VeganRamaMama Paige Parsons Roache! This #LunchBreakLIVE features products from Trader Joe’s. Shout out to Reverand Michael Bernard Beckwith and the Agape International Spiritual Center. Check out Rianna’s center Imagine, in Brentwood, Los Angeles, at: imaginerr.com

Tasty Black bean patties
1 tin organic black beans
1/2 t-spoon smoked paprika
3 stone ground wheat crackers crushed
Salt and pepper to taste
Blend ingredients together, shape & griddle 5 mins each side. Serve hot
Simple Stir Fry
Chop 2 cloves garlic and a finger of ginger
Fry together until golden in a large pan
Add a generous splash of organic coconut aminos seasoning sauce to garlic and ginger
Add frozen mixed vegetables to the hot mix and keep stirring on a high heat for 3-4 minutes until veggies are al dente but not over cooked
Serve with patties and garnish to taste (we used Aioli Garlic Mustard Sauce)
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About the Author: Jane Velez-Mitchell

Jane Velez-Mitchell is an award-winning TV journalist and New York Times best-selling author. She is the founder of UnchainedTV and the host of several shows on the network.
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