"My Fridge Looks Like A Garden… Not A Slaughterhouse!"
https://www.facebook.com/JaneVelezMitchell/videos/10160076730895693/
Guest chef Rianna Scipio cooks up EASY TASTY BEAN BURGERS and SIMPLE STIR FRY VEGGIES with VeganRamaMama Paige Parsons Roache! This #LunchBreakLIVE features products from Trader Joe’s. Shout out to Reverand Michael Bernard Beckwith and the Agape International Spiritual Center. Check out Rianna’s center Imagine, in Brentwood, Los Angeles, at: imaginerr.com
Tasty Black bean patties
1 tin organic black beans
1/2 t-spoon smoked paprika
3 stone ground wheat crackers crushed
Salt and pepper to taste
Blend ingredients together, shape & griddle 5 mins each side. Serve hot
Simple Stir Fry
Chop 2 cloves garlic and a finger of ginger
Fry together until golden in a large pan
Add a generous splash of organic coconut aminos seasoning sauce to garlic and ginger
Add frozen mixed vegetables to the hot mix and keep stirring on a high heat for 3-4 minutes until veggies are al dente but not over cooked
Serve with patties and garnish to taste (we used Aioli Garlic Mustard Sauce)
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