Now Reading
Personal Pizza with Cauliflower Crust

Corporate Sponsor

Corporate Sponsor

Personal Pizza with Cauliflower Crust

Pizza just got personal – and guilt free.  Sandra Sellani, author of The 40-Year-Old Vegan,  makes it low-cal with a cauliflower crust and loads of plant-based toppings.


Personal Pizza with Cauliflower Crust from 40-Year-Old Vegan

Yields: One 9-inch pizza

Crust Ingredients

See Also

  • 1-12 oz. bag Green Giant brand Cauliflower Rice
  • 5 T. nutritional yeast
  • 1 flax egg (1 T. flax meal + 3 T. water; mix and let sit for 20 minutes)
  • ½ T. cornstarch
  • 3 T. oat flour
  • 1 T. dried basil
  • ½ t. fresh rosemary, chopped (or ¼ t. dried)
  • ¼ t. garlic powder
  • ¼ t. salt
  • Several grinds of fresh ground black pepper


  • 1/3 c. marinara sauce
  • 1/3 c. shredded vegan cheese, preferred brand @Daiya
  • Fresh veggies of choice


  1. Preheat oven to 400 degrees.
  2. Cook cauliflower according to package directions. Let cool – place in dishcloth and squeeze out all water.
  3. Mix the cauliflower and remaining ingredients with a fork. Continue to mix into a sticky ball of dough.
  4. Place the ball of dough onto a parchment paper and press down until you have approximately a 1-inch circle.
  5. Place another sheet of parchment on top and use a rolling pin to roll into a circle that is roughly 5 – 9 inches in diameter.
  6. Heat on center rack in oven for 20-25 minutes until edges become lightly browned.
  7. Gently peel the pizza from the parchment and flip over. Cook for another 5-7 minutes until opposite site has cooked through.
  8. Remove from oven. Add sauce, cheese and veggies of choice.  Place back in oven just until cheese melts, 2-3 minutes
  9. Serve immediately. pizza 1
What's Your Reaction?
In Love
Not Sure

© UnChainedTV. All Rights Reserved.  vegan web design


Pssst ... hey you!

(Yeah, YOU!)

Don't miss out! Get the latest on new videos, vegan news, recipes, and more delivered to your inbox.

Thank you for subscribing!