Food Recipes

This Faux Chicken Salad Is Mind-Blowing With A Side Of CRUNCH!
Who needs a cruel chicken salad when you can have this amazing and delicious faux chicken salad that tastes way better and is certainly much healthier! It's smothered in vegan mayo with a touch of [...]
July 1, 2020
I am Going To West Africa For Lunch. Care To Join Me?
Come to West Africa for lunch on the last stop during Vanessa Marsot's sweet potato world tour, with a spicy chickpea, sweet potato, and kale curry lunch. Best of all, you can virtually take this [...]
July 1, 2020
Change Minds with This Vegan Cheese!
BUT YOU CAN GO VEGAN, JUST EAT THIS VEGAN CHEESE! You hear it all the time. I can't go vegan because I can't live without cheese! Cheese! Cheese! Cheese! Well, find out what 100% vegan [...]
June 28, 2020
Ceviche This Or Soyviche That!
Ceviche is a Latin American seafood dish that likely originated in Peru, typically made from fresh raw fish cured in citrus juices, most commonly lemon or lime, and spiced with ají, chili peppers or other [...]
June 27, 2020
Spice Up Your Sweet Potatoes with Southwestern Flare!
Tracy Childs and Julie Mihalisin join us on #LunchBreakLIVE. Julie is co-founder of The New Health Club, a place to find both a basic overview and an encyclopedia of supporting resources on why and how all kinds [...]
June 26, 2020
What Is Quick, Summery, Fruity, And Covered in Creamy Cool Whip?
This cake is! This is a super quickie to make and oh so delicious. Your Vegan Friend Tonia does it again in the kitchen. Making mind-blowing vegan recipes that are sure to impress your friends, [...]
June 26, 2020
This Carrot “Toona” Will Change Your Life. Find Out How!
You are probably wondering....What the heck is carrot toona? I asked the same question when I first saw this recipe on #LunchBreakLIVE. I was like "whaaaaaaaaaaat?" But OMG, this is such an incredible recipe with [...]
June 24, 2020
Let’s Have Lunch In Spain! Come Join Me!
It's GAZPACHO time! Cool, flavorful, and SUPER SUMMERY! Join Your Vegan Friend Tonia for an incredible virtual trip to Spain with a refreshing meal that is totally vegan and 100% delicious! This is an easy plant-based [...]
June 24, 2020
Vegin’Out Makes Eating Healthy Easy!
No time to cook? Wanna try eating an affordable, whole-food plant-based no-oil diet that is low in sodium for 5 days conveniently delivered to your home or office? Here's your chance! In this episode of [...]
June 21, 2020
Decadent Creamy Blueberry Chia Pudding! Oh My!
This creamy, decadent pudding, whipped up by the dedicated health nut Vanessa Marsot of Ellora Wellness, tastes rich, yet is oil-free. Vanessa made this incredible pudding with a cashew base, with chia seeds to plump [...]
June 18, 2020