Food Recipes

The Superfood Goddess, Stephanie Bosco, makes delicious and nutritious tacos on this episode of #LunchBreakLIVE.  This recipe is a high vibrational dish with many of the nutrients and vitamins one needs.   https://www.facebook.com/JaneVelezMitchell/videos/1131687333855771/   Stephanie, [...]

Have you discovered the ease of sheet pan cooking yet?  Learn how to up-level your nachos into a meal with a few batch cooked ingredients.  Stephanie Dryer joins us with her Chipotle Black Bean Sheet [...]

It's a fiesta!  Celebrate Cinco de Mayo a few days late, or save this recipe for next year's Cinco de Mayo!  Or make it on any other day of the year, it's that good!  Today [...]

Chickpea toona party time with Tonia Carrier!  Tonia has been on #LunchBreakLIVE before cooking up so much goodness.  Oh, I will never forget her buffalo cauliflower wings show.  Mmmm so delicious!  You can check out [...]

Make your quarantine and stay-at-home orders fun with these vegan drinks and appetizers that are sure to brighten up your day!  Cesar Asbedo mixes up a storm of smoothies that will bring you a boost [...]

Cesar Asbedo is LIVE on this episode of #LunchBreakLIVE with his mother, Celia Asebedo, cooking up some awesome sweet potato and tofu taquitos with cheezy sauce!  They had me at CHEEZY SAUCE!  Yum!   https://www.facebook.com/JaneVelezMitchell/videos/695484581206751/ [...]

DELICIOUS Crispy Orange Tofu on today’s #SaturdaySnackdown with Erin Riley-Carrasco PETA ’s Sexiest Vegan over 50. This dish is protein-packed and SO Good!  It is like "orange chicken," but better, and vegan!   https://www.facebook.com/JaneVelezMitchell/videos/230654754833693/   Orange is the [...]

In this special episode of #LunchBreakLIVE Seyka Mejeur makes us an amazing cauliflower soup and roasted artichoke and asparagus.  Holy yumminess!  And get this, it is a fully keto meal!  People say you can't be [...]

JBS owned Planterra Foods is officially selling “OZO”, a BeVeg certified vegan meat line, in grocery stores across the nation. Customers can find plant-based, vegan verified, products such as Italian Style Meatballs, Burger Patties, Ground, [...]

Watch this little veggie, known as cauliflower, go from Plain Jane to Spicy Superstar in only 20 minutes!  Tonia L. Carrier joins the JaneUnChained team and shows us how to make air-fried buffalo cauliflower wings [...]