Watch this little veggie, known as cauliflower, go from Plain Jane to Spicy Superstar in only 20 minutes! Tonia L. Carrier joins the JaneUnChained team and shows us how to make air-fried buffalo cauliflower wings that will blow your mind. I don’t know about you, but buffalo cauliflower wings are a favorite of mine. If I go to a restaurant and they are on the menu, I have no choice but to order them. I just can’t help it. So I am excited to learn how to make them at home. I suspect I will be doing it often 🙂
Tonia L. Carrier is a hairstylist, independent filmmaker, and vegan activist from Michigan. She went vegan four and a half years ago and since then, she enjoys spreading information about veganism whenever and wherever she can! Tonia is a powerhouse vegan YouTuber and absolutely loves making videos for her YouTube channel “Your Vegan Friend Tonia”. Not only that, but you can often find her giving speeches at various vegfests, spreading the plant-based message to non-vegans in the audience. She is also a new contributor for JaneUnChained News Network and we are so excited to have her on the team!
Now that we have gotten to know Tonia a little bit. Let’s see how she performs in the kitchen (hint hint…she is amazing).
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Donna Dennison is an UnchainedTV writer, graphic designer, video editor, and IG contributor. Donna is also a creative in the film industry.