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Vegan Lasagna Perfect For The Fall!

Vegan Lasagna Perfect For The Fall!

vegan lasagna and nana-boo-pops

Vegan Lasagna & The Perfect Fall Treat!

Boo!  Halloween is coming, so why not serve some vegan lasagna (keto-friendly) with a side of BOO-NANA-POPS, for the kids (or adults… you do you)!  Seyka Mejeur of For Goodness Seyks joins us on #LunchBreakLIVE with these two beautiful and funfilled recipes.



Who is She, For Goodness Seyks?

Seyka is a multi-passionate entrepreneur with her feet in two worlds: plant-based lifestyle, wellness, and living an empowered life… as well as professional headhunting and people operations.

Seyka and her husband Brian have just completed a 21 Country Vegan Voyage where they traveled around the globe, made incredible friends, took adventures as they came, interviewed top chefs, enjoyed cuisine from around the globe, reduced barriers to a vegan cruelty-free lifestyle, and blogged about how easy and fun it can be to be vegan!

“Our goal is to change the world, for the sake of goodness. We want to make vegan, healthy, and ethical options easier for people to understand and integrate into their lives. We are energetic, fun, kind, professionals who know how to bring the wholehearted connection to the business side of life.”

Seyka is a long time animal lover, an indoor cycle instructor, 15-year yogi, runner, a home chef, a researcher, and a published author of academic literature. You can find her publications in the International Journal of Stress Management and Psychology Today.

Brian and Seyka co-own an Aerospace Headhunting and People Operations Consulting company AdAstra where they use their professional talents in a fast-paced and high tech industry. They offer people operations and headhunting support to organizations in the environmental, animal welfare, and vegan spaces through For Goodness Seyks.  Be sure to check them out.  They are a couple of pretty damn amazing humans.


Seyka Posing For Us
Seyka, pregnant and beautiful!


This Vegan Lasagna Is Perfect For Fall!

These are two very awesome and creative recipes.  And the vegan Lasagna is actually keto too, for all you keto followers out there!  You can be vegan AND keto!  And the Boo-Nana-Pops are so cute and a perfect healthy treat for the kids!  So I hope you will try these recipes at home.  They are perfect for your upcoming fall gatherings.  Your guests will love them, but please remember to use social distancing and safe practices during this time of COVID-19!


Boo-Nana-Pops Ingredients
The ingredients for the Boo-Nana-Pops.


The cute finished Boo-Nana-Pops!


vegan lasagna ingredients
The vegan lasagna (keto) ingredients.


See Also
HOT for Food’s Lauren Toyota

vegan lasagna (keto)
The festive finished vegan lasagna (keto-friendly).


Now I am Hungry!  Let’s Get Cookin’!

Okay, so this keto-friendly and gluten-free vegan lasagna looks amazing.  And the cute banana pops look pretty yummy too!  So I am ready to get cooking this fall, and try out these recipes.  My nephew will love the Boo-Nana-Pops, no doubt!  here are the links to both recipes so you can easily access them once you are ready to give them a try!  I know you won’t be disappointed.

Vegan keto lasagna


Also, be sure to check out the loads of other recipes available from previous #LunchBreakLIVE shows.  There are so many to choose from to meet all your cravings.  Hope you enjoyed this show as much as I did.  Now go get cookin’!  Until next time…



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