Vegan lunch recipes are the heart of a delicious and nourishing plant-based diet, and UnchainedTV brings you the best of the best!Vegan Lunch Recipes

Looking for delicious vegan lunch recipes to brighten up your midday meals? You’re in the right place! At UnchainedTV, we have a large collection of easy, healthy, and mouthwatering vegan recipes that will make your lunch break the best part of your day.

Vegan lunch recipes can be so much more than just salads. From hearty chickpea wraps and lentil soup, to quinoa salad loaded with fresh veggies, our recipes are designed to be simple, nutritious, and absolutely delicious, making it easier than ever to stick to a vegan diet.

Whether you’re a long-time vegan or just trying to eat more plant-based foods, we’ve got something for everyone. Our recipes include a variety of dishes that are not only healthy but also packed with flavor. From quick and easy meals you can whip up in minutes to more elaborate dishes for when you have a little extra time.

One of the best things about our vegan lunch recipes is how versatile they are. You can mix and match ingredients to suit your taste or what you have on hand. Plus, many of our recipes are perfect for meal prepping, so you can have a week’s worth of lunches ready to go without any hassle.

We believe that eating vegan should be enjoyable and satisfying. That’s why our recipes focus on fresh, wholesome ingredients that are both nutritious and tasty. You’ll find everything from classic comfort foods to exciting new dishes that will keep your taste buds happy.

So why not give it a try? Explore our collection of vegan lunch recipes. With UnchainedTV, eating a healthy vegan diet has never been so easy and delicious. Happy cooking!

edamame salad
Cucumber Edamame Salad, Fresh and Delicious!

Cucumber Edamame Salad, Perfect For The Summer We have the freshest, tastiest cucumber edamame salad that will rock your summer. It is pure perfection!  Jump in our #LunchBreakLIVE kitchen for this quick and easy dish, created by our featured guest Rhyan Geiger, Phoenix Vegan Dietitian, as she takes us through the simple steps to make this yummy and healthy meal.

peanut stir fry noodles
Peanut Noodle Stir Fry!

A Delicious Peanut Noodle Stir Fry Made With LOVE! Have you ever tried peanut noodle stir fry? Ramen noodles covered in a delicious sweet, salty, and spicy peanut sauce, with stir-fried vegetables, brought to you today by Prana Boost™️ Cafe!

vegan fettuccine alfredo
Vegan Fettuccine Alfredo!

Creamy Vegan Fettuccine Alfredo! Easy vegan fettuccine alfredo with spring vegetable recipe on today’s #LunchBreakLIVE! All plant-based! Our guest today is Chef Stacey Dougan, a globally revered plant-based chef. We are so lucky to have her on the show and learn how to make her special alfredo!

vegan tuna
Vegan Tuna Made From Chickpeas!

Yes, You Can Have Vegan Tuna! Vegan tuna! Easy, scrumptious, and made with the superstar legume, chickpeas. This dish is packed with nutrients to fuel your body! Plant-Based Holistic Health & Nutrition Coach The Superfood Goddess, Stephanie Bosco, chef, yogi, and mental health warrior, makes this easy and satisfying chickpea salad to stuff in a wrap, place atop a bed of summer greens, or in a casserole.

Big Ass Quinoa Bowl For Lunch!

This Massive Quinoa Bowl Is Full Of Health And Flavor! Today on #LunchBreakLIVE we have a huge badass quinoa bowl made by our featured guest chef, vegan badass, Erin DeMarines.Erin has all the secrets for how to maintain a healthy plant-based lifestyle, without losing all the flavors and fun that come with eating.  Today she shows us how to throw together one of her favorite vegan bowls, made with all kinds of healthy nutrients, and lots of love.  Let’s take a closer look…     20 Years Eating Plant-Based Vegan Food Developer, Athlete, Chef & Entrepreneur, Erin DeMarines has been eating plant-based for over 20 years and is passionate about creating delicious meals enjoyed by all.

kelp noodles dish
Kelp Noodles With A Cashew Cheese Sauce

Kelp Noodles Drenched In A Cashew Cheese Sauce Kelp noodles with black pepper and cashew cream sauce on today’s #LunchBreakLIVE! This delicious meal is served on a bed of spinach and garnished with sprouts, making it an unforgettable dish! Jump in the kitchen with raw vegan chef of eight years, Marcia Cooper, as she shows us how to create this very simple, healthy, and tasty meal.  Let’s see how the magic happens…     More About Our Guest Chef Raw chef Cooper has worked as a team member in Matthew Kenney’s restaurant Plant, Food and Wine in Miami.

Vegan Loco Moco
Traditional Loco Moco, Veganized!

Veganized Loco Moco! Veganized Loco Moco, is an iconic Hawaiian dish you are sure to love. Find out how this “Hawaiian version of a burger” has become such a famous dish on the islands with featured guest Tonia L Carrier Hicks, AKA Your Vegan Friend Tonia, who recently moved to Hawaii.

vegan pot pie
Vegan Pot Pie Party!

A Vegan Pot Pie, Traditional Iconic Food Made Plant-Based! A vegan pot pie you don’t want to miss! Inspired by country music star Trisha Yearwood’s recipe, this all-American favorite has a vegan twist! Jump in the kitchen with host Melissa Breslow, founder of Mind-Body-Space and Open Eyes Foundation, along with taste tester Brooke Barn, stylist and marketing expert, and clean cuisine chef, Mary Alice Graham.

vegan stuffed shells
Vegan Stuffed Shells, Stuffed With Ricotta!

Vegan Stuffed Shells That Melt In Your Mouth! Tangy, savory spinach, and vegan ricotta stuffed shells shared on today’s #LunchBreakLIVE! Made with large pasta shells stuffed with spinach and vegan ricotta, then baked on a bed of pasta sauce, this version is easier than lasagna but equally delicious and pleasing to the eye!

cauliflower steak
Cauliflower Steak And Much More!

Cauliflower Steak, Bistro Rice, and a Side Salad! Enjoy this colorful, high-end, savory cauliflower steak dish that you’d expect to find in a fancy bistro in any metropolitan downtown. The only difference is we’re putting a vegan spin on it!