Day 18 Of The 21 Day Vegan Kickstart It is day 18 of the 21 day vegan kickstart as we approach the end of our journey together. We have two more easy vegan recipes for you to try at home and help kickstart your health in 2021. Our guest Chef for day 18 was Mary Kay Matossian, RN, BSN, BA, a health educator, speaker, and [...]
Day 17 Of The 21 Day Vegan Kickstart It's day 17 of the 21 day vegan kickstart, and we have two more incredible easy vegan recipes for you to try at home. The guest Chef for day 17 was Kendra Julian, RN BSN, a registered nurse for over 20 years is a passionate animal lover. She showed us how to make a colorful corn salsa, [...]
White Coat Waste Exposes U.S. Government's Asinine Experiments Millions of Americans are experiencing food insecurity and losing their homes. So, what does the US government choose to spend our precious tax dollars on? Constipated cats! I wish I was joking, but there are actually taxpayer-funded experiments designed to get cats constipated. White Coat Waste brings crucial information to the public about absurd and cruel [...]
Day 16 Of The 21 Day Vegan Kickstart It's oats time on day 16 of the 21 day vegan kickstart. Overnight oats and regular oats are a favorite of mine and I can't wait to see how our guest Chef Gwyn Whittaker makes this simple, yet delicious and nutritious breakfast meal. She also made Sweet Potatoes and Chickpeas in Chili Sauce, which looks amazing. Let's [...]
What is the real meaning of Kosher? How can food be labeled Kosher when the animal was abused, raped, and had its babies kidnapped before slaughter or producing commercial milk? Rabbis say Jewish law doesn't permit crimes of atrocities; so even if there's a "kosher" way to slaughter an animal, how can it be kosher certified when the entire process of raising the animal to [...]
Day 15 Of The 21 Day Vegan Kickstart It's another extra special day with the 21 day vegan kickstart collaboration with #LunchBreakLIVE. It's special because we get three recipe demos today, all easy, vegan, and totally healthy. The guest Chef for day 15 was Kimberly Kirschner LDN, CNS, LMT, CPT. She showed us how to make a Breakfast Tofu Scramble, Red Beans and Rice with [...]
Day 14 Of The 21 Day Vegan Kickstart Day 14 of the 21 day vegan kickstart brings us Fruited Breakfast Quinoa and Costa Rican Rice and Beans (Gallo Pinto). The Chef for day 14 was Evelisse Capó, who founded The Food Pharmacy/Farmacia en la Cocina where she provides guidance and support to those looking to adopt a whole food plant-based lifestyle. She shows us how to [...]
It's Day 13 Of The 21 Day Vegan Kickstart! It's pasta time on the 21 day vegan kickstart, in collaboration with #LunchBreakLIVE and JaneUnChained. Who doesn't love pasta? For day 13 chef Vince Rountree made Spaghetti al Pisto. This recipe is based on a traditional Spanish dish featuring a tomato, pepper, and vegetable stew served over spaghetti. That sounds so incredible, and I can't wait to [...]
Day 12 of the 21 Day Vegan Kickstart We have arrived on day 12 of the 21 day vegan kickstart and boy have we been having fun! It's been 12 days of amazing recipes that are easy, vegan, and healthy. Today we add two more recipes to the list made by guest Chef Sharon McRae. She made Pizza Hummus and an Easy Bean Salad. Let's [...]
21 Day Vegan Kickstart Day 11 It's day 11 of the 21 day vegan kickstart and we have two more exceptional recipes for you. The guest Chef for day 11 was Chernice Benjamin and she cooked Tempeh Sloppy Joes and a Pear and Cucumber dish. I am especially excited to see how the Tempeh Sloppy Joe turned out. That sounds amazing. https://www.facebook.com/JaneVelezMitchell/videos/444409063398581/ Let's [...]
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