
These vegan breakfast dishes are the food of champions!
We all become vegan for different reasons: the environment, our health, animal rights.
Whatever drives us to change our diet and lifestyle, we are all forced to become much more conscious of our food choices to maintain optimal nutrition and a vegan diet. Checking nutrition labels and ingredients, making sure you’re getting the protein everyone keeps asking you about, looking for that pesky milk powder in the potato chips. Once we learn about how our food choices impact our environment and the beautiful creatures of our planet, we must also become more critical about how our food impacts our bodies.
Balanced Veganism
Sometimes we slack on getting everything we need from our diet alone, and that’s where supplements can help us continue to thrive. When we make conscious food choices, use food as fuel, and choose balance, we can thrive as the compassionate activists we are with lots of animals to save and lots of work to be done.
Here for you
The UnchainedTV team is here to supply you with the resources needed to live a thriving life as a vegan. We’re here with vegan nutrition tips and tricks to show anyone who doubts this lifestyle and diet that it is most definitely sustainable for our bodies and in fact best for our bodies to thrive: increased energy, clearer glowing skin, lower risk of heart disease. The health benefits of this lifestyle are endless.
Read More About Vegan Nutrition & Fitness
https://www.facebook.com/JaneVelezMitchell/videos/10159571037735693/ Today on #LunchBreakLIVE, Shayda Soleymani is making a spectacular recipe for Vegetable Spring Rolls Brown Paper Wraps, in her Breville Air Fryer! (frying without oil mean delicious food that is very low calorie). Shayda [...]
This is a creamy, elegant soup that you'll want to serve when guests come to visit. It's got a five-star restaurant quality and you'll want to make it again and again.
https://www.facebook.com/JaneVelezMitchell/videos/10159540387620693/ Patrick and Jeanne Grosset from 7th Element Macrobiotic Lifestyle Services are amazing chefs who use the principles of macrobiotics, along with whole foods, to create an energetic balance within the body to produce an [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159513156745693/ LIVE in Santa Monica, California as VeggiDome inventor Duncan Burns demonstrates his miracle product, the VeggiDome, which turns your veggies and fruits into a centerpiece in your kitchen where they can easily be snacked on. [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159457332700693/ Live at Vromage in West Hollywood, California across from the Laugh Factory on Sunset Blvd, where every cheese under the sun is totally 100% plant-based and delicious! Longtime activist Patty Shenker introduces us to [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159418530915693/ How to make Fast & Fabulous Fishless Tacos with gardein Fishless Filets taught to us by plant-based nutrition expert Kimberly Guerin! Kim has been a vegetarian since age 13, but when she finally learned [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159402928875693/ Hear how this "regular guy" opened his eyes to the wonders of veganism when he met his girlfriend! PLUS, the #VeganChalkBomb challenge, AND fantastic interviews with compassionate vegans making a difference for the voiceless. [...]