LunchBreak LIVE
DAILY VEGAN COOKING SHOW
LunchBreak LIVE is a vegan cooking show that happens LIVE on Facebook every day at 12:30 pm Pacific/3:30 pm Eastern. Each day a different chef whips up a new 100% plant-based, dairy-free meal, with absolutely zero animal products, zero cholesterol, and tons of great flavor and nutrition! Hundreds of vegan chefs, celebrities, athletes, and social media influencers have taken part and never repeated a recipe once, proving the astounding variety of vegan cuisine. We also discuss how meatless menus are better for human health, the environment, and, of course, the animals. LunchBreak LIVE also showcases vegan restaurants in Los Angeles and around the world.
The show is a production of UnChainedTV Vegan News Network, a 501 c(3) non-profit.
Fluffy Chickpea Vegan Omelet Thinking omelets are off-limits for vegans? Think again! You won’t want to miss this episode of #LunchBreakLive where cookbook author and vegan chef at Catskill Animal Sanctuary, Linda Soper-Kolton, shows you how to turn chickpea flour and your favorite veggies into a fluffy, scrumptious, vegan omelet!
A Kale Salad Recipe You Are Sure To LOVE Today’s “beautiful YOU” massaged kale salad recipe is extra special. It is made with lemon chili tahini dressing and created by our featured guest Shelli Belleci, founder of Your Sweet Life. A refreshing salad perfect for Spring or Summer when you are in the mood for a cool and healthy meal. Let’s take a look at how it’s done.
Cucumber Edamame Salad, Perfect For The Summer We have the freshest, tastiest cucumber edamame salad that will rock your summer. It is pure perfection! Jump in our #LunchBreakLIVE kitchen for this quick and easy dish, created by our featured guest Rhyan Geiger, Phoenix Vegan Dietitian, as she takes us through the simple steps to make this yummy and healthy meal.
A Delicious Peanut Noodle Stir Fry Made With LOVE! Have you ever tried peanut noodle stir fry? Ramen noodles covered in a delicious sweet, salty, and spicy peanut sauce, with stir-fried vegetables, brought to you today by Prana Boost™️ Cafe!
Creamy Vegan Fettuccine Alfredo! Easy vegan fettuccine alfredo with spring vegetable recipe on today’s #LunchBreakLIVE! All plant-based! Our guest today is Chef Stacey Dougan, a globally revered plant-based chef. We are so lucky to have her on the show and learn how to make her special alfredo!
Yes, You Can Have Vegan Tuna! Vegan tuna! Easy, scrumptious, and made with the superstar legume, chickpeas. This dish is packed with nutrients to fuel your body! Plant-Based Holistic Health & Nutrition Coach The Superfood Goddess, Stephanie Bosco, chef, yogi, and mental health warrior, makes this easy and satisfying chickpea salad to stuff in a wrap, place atop a bed of summer greens, or in a casserole.
Gluten-Free Vegan Peanut Butter Cookies We have sweet, soft, gluten-free vegan peanut butter cookies on this episode of #LunchBreakLIVE. These cookies are delicious, simple to make, and pretty darn healthy for a cookie! Guest Chef Rosa LePelch, the founder/CEO of Rosa Cakes joins us, demonstrating how to make these special treats, without any guilt!
This Massive Quinoa Bowl Is Full Of Health And Flavor! Today on #LunchBreakLIVE we have a huge badass quinoa bowl made by our featured guest chef, vegan badass, Erin DeMarines.Erin has all the secrets for how to maintain a healthy plant-based lifestyle, without losing all the flavors and fun that come with eating. Today she shows us how to throw together one of her favorite vegan bowls, made with all kinds of healthy nutrients, and lots of love. Let’s take a closer look… 20 Years Eating Plant-Based Vegan Food Developer, Athlete, Chef & Entrepreneur, Erin DeMarines has been eating plant-based for over 20 years and is passionate about creating delicious meals enjoyed by all.
Kelp Noodles Drenched In A Cashew Cheese Sauce Kelp noodles with black pepper and cashew cream sauce on today’s #LunchBreakLIVE! This delicious meal is served on a bed of spinach and garnished with sprouts, making it an unforgettable dish! Jump in the kitchen with raw vegan chef of eight years, Marcia Cooper, as she shows us how to create this very simple, healthy, and tasty meal. Let’s see how the magic happens… More About Our Guest Chef Raw chef Cooper has worked as a team member in Matthew Kenney’s restaurant Plant, Food and Wine in Miami.
Veganized Loco Moco! Veganized Loco Moco, is an iconic Hawaiian dish you are sure to love. Find out how this “Hawaiian version of a burger” has become such a famous dish on the islands with featured guest Tonia L Carrier Hicks, AKA Your Vegan Friend Tonia, who recently moved to Hawaii.