LunchBreak LIVE
DAILY VEGAN COOKING SHOW
LunchBreak LIVE is a vegan cooking show that happens LIVE on Facebook every day at 12:30 pm Pacific/3:30 pm Eastern. Each day a different chef whips up a new 100% plant-based, dairy-free meal, with absolutely zero animal products, zero cholesterol, and tons of great flavor and nutrition! Hundreds of vegan chefs, celebrities, athletes, and social media influencers have taken part and never repeated a recipe once, proving the astounding variety of vegan cuisine. We also discuss how meatless menus are better for human health, the environment, and, of course, the animals. LunchBreak LIVE also showcases vegan restaurants in Los Angeles and around the world.
The show is a production of UnChainedTV Vegan News Network, a 501 c(3) non-profit.
Classic Vegan Nachos, Old School Style Today we have a recipe for the classic nachos you remember enjoying throughout life! Nachos with ooey-gooey dripping cheese sauce. But today, the recipe is veganized. Don’t fret, the taste is off the charts delicious, and you wouldn’t even know the difference between dairy cheese sauce and this vegan sauce. Jump in our #LunchBreakLive kitchen with Youth Climate Activists Anaya & Sophia, as they make this tasty favorite on UnChainedTV!
Vegan Chocolate Mousse + Pomegranate Apple Cider Mocktail We have a heart-healthy treat that will be ‘love at first bite!’ Vegan chocolate mousse! Plus an special extra recipe for a sparkling pomegranate apple cider mocktail. Sounds refreshing!
Vegan Pigs In A Blanket, Minus The Pig! Carrots in a blanket, otherwise known as piggy-less vegan Pigs in a Blanket! A healthier and more compassionate option made with carrots. Featured guest chef and content creator, Alexa Chase, A.K.A.
A Fancy Protein-Packed Salad Made In The Blink Of An Eye Make a vegan protein-packed salad in close to a minute. You have no excuses, it’s easy to be vegan! This salad proves it. This is a salad packed with plant-based nutrition made by guest chef, hockey player, and performance coach Rick Scott!
A Vegan Pasta Dish You Must Try A special pesto bowtie vegan pasta recipe revealed today on #LunchBreakLIVE! Our featured guest chef, Naijha Wright-Brown, brings her culinary skills to the kitchen and we are lucky enough to witness her fabulous pasta creation. This is a super simple yet oh so flavorful dish you don’t want to miss. Let’s take a look at how the magic happens… About Our Guest Chef Naijha was introduced to gardening, farming, environmentalism, sustainability, and the basics of healthy eating while spending summers in Massachusetts as a teenager. She is a native New Yorker, born in Manhattan’s lower east side and raised in the South Bronx.
A Vegan Meat Lovers Specialty Just because you’re vegan doesn’t mean you can’t enjoy “meat.” You can, it’s just meat that doesn’t come from animals. The flavors and textures are identical to animal-based products, so even your non-vegan friends will enjoy them. Today’s #LunchBreakLIVE guest Chef, Gina Bonanno-Lemos, shares with us her famous meat lovers burger, made with vegan meat by Beyond Meat. And it is delicious, proving anything can be made vegan and still keep its flavor. Let’s take a closer look at how she threw this masterpiece together.
A Spicy Carrot Hummus Recipe A Spicy Carrot Ginger and Turmeric Hummus recipe! Join us in the #LunchBreakLIVE kitchen with Physicians Committee for Responsible Medicine’s Food For Life instructor, Sapna Von Reich. Today we learn how to make a magical not-so-ordinary Hummus using carrots!
Date Truffles Are The Perfect Treat For Valentines Day Indulgent decadent Date Truffles are on the menu, just in time for Valentine’s Day! This is a delightful #LunchBreakLIVE show with chef Dianne Wenz, an incredible plant-based cook who shows us how to make these delicious treats. Why buy an ordinary box of chocolates for Valentine’s Day when you can make these homemade bites of joy that will be way more impressive to anyone who receives them. Let’s take a look at how the magic happens in the kitchen with Chef Dianne… Making Magic In The Kitchen Dianne Wenz is a Certified Holistic Health Coach, Vegan Lifestyle Coach, and Plant-Based Chef, and she has a certificate in plant-based nutrition.
It’s Vegan Mac And Cheese Time Easy vegan mac and cheese, the old school way, on today’s #LunchBreakLIVE. Guest Chef John Oberg, a social media pro and animal advocate who previously served as Director of New Media for The Humane League and as Director of Communications for Vegan Outreach, creates this all-time favorite dish, veganized!
A Spicy Lentil Soup Perfect For Cold Weather Days A colorful & delicious spicy Lentil Soup was shared with us on this episode of #LunchBreakLIVE! Physicians Committee for Responsible Medicine’s Food For Life Instructor Sapna Von Reich, who teaches PCRM’s Food for Life classes in Northern Colorado, joins us in the kitchen. This show was in collaboration with PCRM, as they launched their One Healthy World Program on January 13th.