LunchBreak LIVE

DAILY VEGAN COOKING SHOW

LunchBreak LIVE is a vegan cooking show that happens LIVE on Facebook every day at 12:30 pm Pacific/3:30 pm Eastern. Each day a different chef whips up a new 100% plant-based, dairy-free meal, with absolutely zero animal products, zero cholesterol, and tons of great flavor and nutrition! Hundreds of vegan chefs, celebrities, athletes, and social media influencers have taken part and never repeated a recipe once, proving the astounding variety of vegan cuisine. We also discuss how meatless menus are better for human health, the environment, and, of course, the animals. LunchBreak LIVE also showcases vegan restaurants in Los Angeles and around the world.

The show is a production of UnChainedTV Vegan News Network, a 501 c(3) non-profit.

vegan pesto pesta
Vegan Pesto Pasta Extravaganza

Vegan Pesto Pasta, Simple and Delicious Ever made vegan pesto pasta with Miyoko’s new bottled mozzarella cheese? Bounce into our #LunchBreakLIVE kitchen with this vegan power couple, DJs and media creators Jezzy B & DJ Mike Sincere, known as Plant-based Amor.  Together they show us how to make this incredible pasta dish, banging with flavors and textures you are sure to love.

Shawna and her finished tacos
Heavenly Oyster Mushroom Tacos

Have You Ever Made Mushroom Tacos? Oyster mushroom tacos with creamy chipotle sauce on this episode of #LunchBreakLIVE! Tantalizingly tasty taco recipe brought to you by vegan chef and creator Shawna Barker.  Shawna shares with us her favorite tips on bringing more nutrient-dense flavor to your dishes, while she shows us how to put together these delicious tacos.  Let’s take a closer look…     Educating The Masses In Plant-Based Nutrition Shawna Barker BSc., R.H.N.

salted chocolate chip cookies
Salted Chocolate Chip Cookies

Vegan Salted Chocolate Chip Cookies For The Win! Yummy salted chocolate chip cookies on today’s #LunchBreakLIVE!  The classic chocolate chip cookie, ever so slightly soft and buttery, with an upgrade of sea salt sprinkled on top! Jump into the kitchen with today’s guest Chef, Natalia Lima, the founder, and owner of the Curious Cat Bakery, as she shows us how to simply make these delicious and beautiful cookies the whole family will love!

vegan meatballs and spaghetti
Spaghetti and Vegan Meatballs

Vegan Meatballs Made From Tofu! A Family Classic! Make your own vegan meatballs, otherwise known as Tofu Balls & Spaghetti – totally simple and totally delicious! Join vegan Chef Tracy Childs on #LunchBreakLIVE while she shows us how to make one of her vegan fam’s comfort-food favorites.

pecan crusted tempeh
Pecan-Crusted Tempeh Cutlets

These Tempeh Cutlets Are Incredible! A 6-Step Recipe for Pecan-Crusted Tempeh Cutlets! If you’re not in love with tempeh yet, this recipe will change everything! You won’t want to miss this episode of #LunchBreakLive where cookbook author and Director of Compassionate Cuisine at Catskill Animal Sanctuary, Chef Linda, shows you how to turn your tempeh, a versatile and super-healthy plant protein, into tender, flavorful, nut-crusted cutlets in a flash.

Rocky Brown, Brooke Barnato, Melissa Breslow, Kristen Alexander
Plant-Based Cooking Has Never Been Prettier!

Plant-Based Cooking Made Easy and Fun! Plant-based cooking can be unique and fun.  Today we have two awesome recipes, Spinach Rose Pesto with Rainbow Raw Slaw! Starting with Golden Rose Milk to warm and heal your soul. Today’s guests on #LunchBreakLIVE are host, Melissa Breslow, founder of Mind-Body-Space and Open Eyes Foundation, along with holistic plant-based chef Kristen Alexander, founder of GaiaTree.  Together they brought these scrumptious recipes to life on UnChainedTV!

vegan ceviche
Yes, You Can Have Vegan Ceviche!

 A Magical Vegan Ceviche Recipe Fresh, Vegan Ceviche recipe shared on #LunchBreakLIVE! Tangy lime and lemon marinated peppers, onions, and other veggies make this dish a favorite! Join today’s featured guest The Vegan Foodie Eats’ creator Kimberly Guerrero, who’ll mix up this memorable dish for us.  Let’s learn how it is done…     Veganizing Anything And Everything Kimberly is a west Texas-based social media influencer known as The Vegan Foodie Eats.

Baked drop biscuits recipe
Easy Vegan Drop Biscuit Recipe

Looking For A Drop Biscuit Recipe? Easy and veganized cream drop biscuit recipe revealed on #LunchBreakLIVE! Fast to make, fast to bake! Eat these delicious treats with vegan butter, jam, or fill with plant-based cream, chocolate, or berries. This recipe is from our guest Fran Costigan, a Vegan Pastry Chef, and it comes from her Rouxbe  Essential Vegan Desserts Course!

Vegan Tartuffo Dessert
A Special Vegan Tartufo Dessert

You Can Make Authentic Italian Tartufo Dessert, Veganized Tartufo di Pizzo Italian Ice Cream Dessert on today’s #LunchBreakLIVE! This is a vegan Tartufo dessert you don’t want to miss.  Originating from Pizzo, Calabria, this delectable sweet treat comes to life with award-winning filmmaker, actress, and vegan chef Lucia Grillo, creator of LVL • Lucia’s Vegan Lifestyle.

Aloo Mattar Masala Bursting With Flavor

Aloo Mattar Made Simple We have a savory Aloo Mattar Masala recipe: Indian Potato & Peas Curry! A perfect winter meal that’s spicy and soupy, served with warm brown or white basmati rice, made by today’s #LunchBreakLIVE guest Priya Narayanan.