What is a Peruvian Causa Tricolor? Let's find out on this episode of #LunchBreakLIVE! Featuring Chef Andres Velarde all the way from Peru, showing us how it's done! It's a beautiful tricolor tower of potatoes! You don't want to miss this recipe! https://www.facebook.com/JaneVelezMitchell/videos/247550343196834/ I was so curious about this amazing human being Andrés, that I wanted to know more about him. So I [...]
Organic vegan foodie Sara M Paul is virtually joining the Ellora Wellness kitchen to whip up Aronia Berry Hemp Milk and Beet Tahini Salad Dressing from scratch using Just One Organics. https://www.facebook.com/JaneVelezMitchell/videos/719894518826993/ Ellora Wellness aims to bring the best of vegan oil-free living to the world. This past Sunday, Sara Paul joined the Ellora Wellness kitchen virtually to show the power of Just [...]
Tonia Carrier does it again with this creative and inventive twist on the KFC mashed potato bowl. She totally veganizes it and makes sure it's still filled with incredible taste and crunch! check this out... https://www.facebook.com/JaneVelezMitchell/videos/681642262400450/ Tonia is a hairstylist and indie filmmaker from Michigan who has been doing vegan activism since 2018. She is grateful to represent the Midwest on the JaneUnchained News Network. [...]
No one has their pulse on the vegan news and world like the woman, the myth, the legend: Victoria Moran! She joins Elysabeth Alfano on the Awesome Vegans Influencer Series today to discuss ways you can support factory workers and live a healthier vegan life. Watch the full interview! https://www.facebook.com/AwesomeVegansElysabethAlfano/videos/586584288963363/ Victoria is listed by Veg News as one of the top ten living vegetarian authors [...]
EPIC Beyond Meat Burritos, award-winning guacamole, plus a discussion about vegan cheese, a mexi-side-salad, some healthy chocolate peanut butter cookies... and more! Seyka and Brian are world wide travelers and love to enjoy plant-based goodness! Seyka is an influential public speaker, headhunting business owner, yogi, fitness instructor, and all-around life enthusiast! It's a joy to watch them on this episode of #LunchBreakLIVE. https://www.facebook.com/JaneVelezMitchell/videos/275659466896505/ [...]
National Animal Rights Day went digital this year and transformed into a global, viral celebration of compassion that was breathtaking in its scope and depth. Live musical performances, gut-wrenching talks, a sensuous vegan fashion show, a cutting edge animal rights panel, poetry... I could go on and on. It brought tears to my eyes. This is the world as it should be: basking in the [...]
Spaghetti Squash is a wonder ingredient that has so many diverse uses. In this episode of #LunchBreakLIVE Tonia Carrier, A.K.A. Your vegan friend Tonia, makes a squash dish that will rock your world. And it is so dang easy, anyone can do it, including me! LOL. Spaghetti Squash is a great healthy alternative to traditional pasta. Dress it up with a sauce and some spices [...]
VEGAN LETTUCE WRAPS, BETTER THAN THE RESTUARANT KIND Whenever I visit an Asian restaurant the first thing I ask is if they have vegan lettuce wraps. These are a favorite of mine. So crunchy and delicious! When I saw that Erin would be cooking these on #SaturdaySnackDown I got super excited. I never even thought about making them at home. I look forward to trying [...]
Vanessa Marsot writes "I would like to dedicate this show to #justiceforGeorgeFloyd and #BlackLivesMatter to express my opposition to oppression, racism and the deeply-rooted, systemic prejudice of a system that has long perpetrated violence against our black brothers and sisters. I urge everyone to support police reform and demand justice to end this routine persecution and murder of African-Americans." In this episode of #LunchBreakLIVE, Vanessa Marsot [...]
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