Can you imagine eating a pound of kale a day? Yes I said one pound. Noway! It would be very challenging for me to eat that much kale in a day. So I thought. But then I saw this episode of #LunchBreakLIVE and realized it can be done! And easily! Health nut Vanessa Marsot of Ellora Wellness shows us how easy it is to get [...]
Veggie Souffle! You didn't think it was possible without egg? Think again! Elysabeth Alfano, host of the Awesome Vegans Influencer Series and the Plantbased Business Hour on JaneUnChained News Network whips up her recipe in no time...and now your souffle dreams have come true: light, airy, savory, and fast! This recipe is SO simple, so quick and so tasty. Most of all it is really [...]
https://www.facebook.com/JaneVelezMitchell/videos/272496333888759/ For the full rationale for why these are Elysabeth Alfano's Top Ten Fav Vegan Snacks, watch the video :). For the spoiler alert and cliff notes, here is the quickie list: 1. Dates and cashews (runner up: raisins and almost, 2nd runner up: cranberries and walnuts) 2. Air Popped Popcorn with Braggs Amino Acid and Nutritional Yeast 3. Hummus and Cucumbers 4. Guacamole and [...]
Enjoy this protein gratitude bowl on this episode of #LunchBreakLIVE with Kyle & Melissa Breslow. Kyle is a busy CPA and has an active life surfing and hiking and needs his strength and stamina and this protein bowl gives him just that. Melissa is a yoga teacher and is grateful for her husband's skills in the kitchen to keep them both healthy and happy and full! https://www.facebook.com/JaneVelezMitchell/videos/3494597553888110/ [...]
CRABLESS CAKES in the air fryer!! "Seafood with compassion" with Your Vegan Friend Tonia on this episode of #LunchBreakLIVE! Are you a seafood lover and missing your crabcakes since switching to vegan? Or are you vegan-curious, wondering how you will survive without your seafood? If so this episode is for you as Tonia shows us how easy it is to have our favorite seafood, like [...]
While the Fountain of Youth remains a mythical spring of restoration for anyone who drinks or bathes in its waters, many aging athletes are extending their competitive careers by turning to the restorative powers of a whole-foods, plant-based diet. As a hockey player north of age 50 who is on the ice daily with elite college, former pro and amateur athletes sometimes more than 30 [...]
CURLS & RICE? How good does Thai Green Curry and Veggies over Jasmine Rice sound? Dive into #LunchBreakLIVE with Dani Rukin (aka The Daring Vegan). Dani Rukin, aka The Daring Vegan, animal rights activist, international reporting citizen journalist for digital media outlet JaneUnChained News, co-founder and organizer for Fur Free PDX, a grassroots fur ban campaign in Portland, Oregon, and host of JNN's newly launched, [...]
Cesar Asebedo with his vegan mom Celia Asebedo have created a lot of vegan dishes in their kitchen! Today they show us how to make "One Giant Tamal" Casserole. This dish looks amazing....filled with vegan cheese and a ton of flavor! Check it out. https://www.facebook.com/JaneVelezMitchell/videos/2852834248145100/ Celia Asebedo (@peaceful_ollas) is truly an inspiration to us all! She is a retired educator who has been [...]
Pizza Pizza Pizza! Everyone LOVES pizza! Tracy Childs shows us how to make a very EASY green pizza topped with homemade pesto and vegan parmesan on #LunchBreakLIVE. Tracy is founder and director of Veg-Appeal, PlantDiego, plus the recently launched Tracy's REAL Foods, featuring freshly made vegan, whole food cookies and other plant-based snacks and treats shipped or delivered FRESH, nationwide. Get yours at www.Veg-Appeal.com/pages/Goodies. Tracy also teaches [...]
VEGAN ASIAN RECIPE THAT WILL IMPRESS ALL WHO TRY IT Crispy Kung Pao Tofu on this episode of #SaturdaySnackDown with Erin Riley-Carrasco. This is a vegan Asian recipe that is sure to become a family favorite. It is another all-time favorite in Erin's family. The recipe is a spicy, delicious, 100% cruelty-free Asian dish sent straight from heaven. Let's check it out. https://www.facebook.com/JaneVelezMitchell/videos/3563855963629774/ [...]
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