Vegan and Plant Based Are Not the Same
Vegetarian, flexitarian, pescatarian, gluten free, Vegan, plant based….are some of the many ways of labeling oneself based on dietary and lifestyle choices. While many of these terms have clear definitions, the same cannot be said about the words “Vegan” and “plant based.” Accordingly, these terms cannot and should not be used interchangeably. The Differences Plant-based refers to products in the food sector only and is [...]