Dr Reese Halter's Sensational Summer Salad

Bestselling author/conservationist, environmental expert, Dr. Reese Halter shows us how to make a Sensational Summer Salad with Lentils/Herbs/Seeds and a Medley of Veggies! Join Dr Halter, our very special guest on #LunchBreakLIVE!  #JaneUnChained

RECIPE: Dr Reese Halter’s Sensational Summer Salad with Red Lentils, Herbs and Seeds

INGREDIENTS

• 1 medium red apple, diced (with skin on)
• 1 celery stalk, chopped
• fresh ginger, 1 inch, finely chopped (with skin)
• 1/2 jalapeño, chopped
• fresh turmeric, 1 inch, finely chopped (with skin)
• 1 green onion, chopped (include both white and green part)
• 4 oz organic, fresh arugula, chopped
• 3 oz organic, fresh basil, chopped
• 2 oz organic, fresh cilantro, chopped
• 2 oz organic, fresh mint, chopped
• 1 organic cucumber, sliced and halved
• 6 – 8 organic French green beans
• 4 – 5 organic cherry tomatoes
• 1 c organic red lentils (steamed for 5 min and drained)
• 3 organic red radishes, finely chopped
• 1 organic purple carrot, chopped
• 1 Tbsp chia seeds
• 1 Tbsp hemp seeds
• 1 Tbsp sesame seeds
• 1 Tbsp ground flax seeds
• 1 Tbsp pumpkin seeds
• 3 Brazil nuts, finely diced

DIRECTIONS

Dressing:

• organic lemon, freshly squeezed
• organic extra virgin olive oil, a drizzle

1. Place into a beautiful (preferably clear glass bowl and gently toss)
2. Enjoy

Dr Reese Halter’s Sensational Summer Salad

See Also

UnchainedTV: 5 Reasons Why This Plant-Based Streaming Network is a Game Changer

Dr Reese Halter’s Sensational Summer Salad with Fresh Squeezed Lemon

Sensational Summer Salad with Red Lentils, Arugula, Basil, & Cilantro

Some of the Ingredients for this Sensational Summer Salad