While it’s true that a vegan lifestyle and diet will usually lead to a healthier lifestyle, this doesn’t mean vegans are exempt from taking Vitamins & Supplements every day. Vitamins are essential micronutrients for us. They perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. Vitamins also convert food into energy and repair cellular damage. This is why it’s so important for us to get our fair share of them.
But in a world where vitamins and supplements can have animal products inside them or get tested on animals, it’s hard to find the best ones to buy. When purchasing your vitamins, it’s important to get ones that follow a vegan standard and ones that have a vegan certification.
Make sure you always look for products with a vegan logo like the BeVeg certification, which is ISO accredited and recognized by the world accreditation community for its vegan standard. Otherwise you might be buying vitamins that have unreliable ingredients or manufacturing processes.