These vegan breakfast dishes are the food of champions!
We all become vegan for different reasons: the environment, our health, animal rights.
Whatever drives us to change our diet and lifestyle, we are all forced to become much more conscious of our food choices to maintain optimal nutrition and a vegan diet. Checking nutrition labels and ingredients, making sure you’re getting the protein everyone keeps asking you about, looking for that pesky milk powder in the potato chips. Once we learn about how our food choices impact our environment and the beautiful creatures of our planet, we must also become more critical about how our food impacts our bodies.
Balanced Veganism
Sometimes we slack on getting everything we need from our diet alone, and that’s where supplements can help us continue to thrive. When we make conscious food choices, use food as fuel, and choose balance, we can thrive as the compassionate activists we are with lots of animals to save and lots of work to be done.
Here for you
The UnchainedTV team is here to supply you with the resources needed to live a thriving life as a vegan. We’re here with vegan nutrition tips and tricks to show anyone who doubts this lifestyle and diet that it is most definitely sustainable for our bodies and in fact best for our bodies to thrive: increased energy, clearer glowing skin, lower risk of heart disease. The health benefits of this lifestyle are endless.
Read More About Vegan Nutrition & Fitness
https://www.facebook.com/JaneVelezMitchell/videos/10159988741750693/ #LunchBreakLIVE with the amazing Ashleigh Ingelzi, founder of Get Your Vibes, making Delightful Cashew Garlic Dip, perfect for a party! Ashleigh is getting tons of pro athletes to go plant-based, including Tennessee Titans star [...]
#LunchBreakLIVE with well known clinical nutritionist Mark Simon, making Enchilada Lasagna, all dairy-free and, therefore, cholesterol free! Mark is the founder of NORI - Nutritional Oncology Research Institute, which helps people battling cancer adopt the optimal diet for survival, namely a plant-based!
https://www.facebook.com/JaneVelezMitchell/videos/10159934155850693/ Protestors expose the egg industry with clever demo and ask, "Would you turn on this blender filled with baby chicks?" Any grocers supplying eggs with humane-related labeling such as: "cage-free", "free-range", "pasture-fed", "organic", "non-gmo", [...]
Two of America’s most astounding plant-based bodybuilders: Vegan Monk and CatFitness! They’re showing you how to make Arepas, a traditional street dish from Venezuela! Watch as they flex their vegan muscles in the kitch!
https://www.facebook.com/JaneVelezMitchell/videos/10159832614730693/ Tanya Mooney-Spanier, a vegan Ironman Triathlon athlete, visits Refarm Sanctuary where pigs can be pigs, and all 90 of the animal residents are living free, in peace, and with dignity.These two 600 lb'ers are father [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159823422655693/ Gwenna Hunter, Community Events Coordinator with Vegan Outreach and founder of VegansOfLA makes a Creamy Golden Kabocha Squash Soup recipe created by Lisa Karlan on #LunchBreakLIVE. Gwenna, the renaissance woman of veganism, discusses the [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159819117365693/ The Invisible Vegan, Jasmine C. Leyva, is an amazing actress and filmmaker whose film, The Invisible Vegan, is changing lives! Watch her make Magical Miso Soup and learn the secret! Join the #LunchBreakLIVE party! [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159752123300693/ #JaneUnChained LIVE at a Carnivores Anonymous meeting in LA! Koya Webb, holistic health coach to the stars and yoga instructor, shares her amazing story! This legendary "transformational specialist" then introduces her panel of students [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159667952345693/ How to make a Genius Green Juice, brought to you by Harry Sherwood, co-founder of the new plant based nutrition program: consciously.org! Sign up and revolutionize your health! Recipe: 1 Large Handful [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159624681220693/ It’s cold in many parts of the country, so it’s definitely “soup weather”. Today on #LunchBreakLIVE, Lisa Karlan from Physicians Committee for Responsible Medicine is making a “Hearty Butternut Squash, Spinach & Potato Soup [...]