What is Koshary? Koshary is Egypt’s national dish and widely popular street food. It is an Egyptian dish that originated during the mid-19th century, the dish combines Italian, Indian, and Middle Eastern culinary elements. Vanessa Marsot of Ellora Wellness joins us in the kitchen, showing us how to make this incredible Egyptian dish. Her cousin flew in from Egypt and joins as well! https://www.facebook.com/JaneVelezMitchell/videos/249462579418076/ [...]
Easy Vegan Cookies For The Fall Season These pumpkin vegan cookies are soooooo easy to make and soooooo delicious to taste! Fall is just around the corner, and pumpkin flavor is a popular one come this time of year. So why not make some vegan cookies that will definitely take care of your pumpkin cravings! Your vegan friend Tonia, joins us again on #LunchBreakLIVE, showing [...]
This Lentil Burger Is Healthy AND Delicious! Andres Velarde joins us again on #LunchBreakLIVE, sharing his amazing Lentil Burger recipe that you do not want to miss. You can easily buy delicious vegan burgers and any grocery store these days, but why not make your own from scratch at home. Doing it this way makes it way healthier and filled with unbeatable nutrients! Check it [...]
Tule Elk are dying of thirst at Point Reyes National Tule Elk are dying of thirst at a national park maintained with our tax dollars. Critics say the National Park Service is well aware, refuses to help and is taking no action at the behest of the cattle ranching industry. Wow. Is this what it's come to? When I think about the National Park Service, [...]
This Vegan Mexican Food Is Delightful! I am a sucker for vegan Mexican food. I love it. It is my favorite kind of food! So I was super excited to hear that Michelle May would be making Tostadas with Quinoa Chorizo & Chipotle Crema on #SaturdaySnackDown! This dish looks beautiful and delicious! Let's check out how she created such a stunning and tasty dish. [...]
Livestock Ship Capsizes, Thousands Dead A livestock ship capsizes and at least 40 sailors and 5,865 cows die in the high seas. The New Zealand ship capsized off the coast of Japan, transporting cows to China. The cows, trapped in the abusive system of modern day industrialized animal agriculture, would have also faced torture had they reached their destination. But, still, the image of thousands [...]
Clean Machine, Plant-Based Fitness Nutrition has received the global BeVeg Certification for its line of products. Clean Machine produces award-winning, scientifically-backed supplements that are Vegan certified, Gluten-Free, Non-GMO, and 100% Natural. Clean Machine’s products include: Clean Green Protein – The first whole food, plant-based protein with naturally occurring, bioactive B-12! This protein is made from Lentein®, which is higher in Essential Amino Acids than Pea, [...]
It's Taco Bowl Time! Taco Bowl love is a real thing! And this bowl is made using those leaves from cauliflower that most people just toss in the trash! Straight from Peru, Andrés Velarde shows us how not to waste these nutritious leaves, and turn them into a beautiful and delicious plant-based meal. https://www.facebook.com/JaneVelezMitchell/videos/620356821998118/ Let's Learn More About This Taco Bowl Magician Andrés [...]
Three Vegan Italian Recipes You Don't Want To Miss! Vegan Italian recipes....there are so many to choose from on the internet, and today we are giving you THREE to try and make yourself at home. Bruschetta, Caprese Salad Bites, and a Healthy Cheesy Spinach Artichoke Dip. Okay maybe spinach artichoke dip is not technically an Italian dish, but who cares, it goes well with this [...]
Vegan Eggs For All Your Eggy Cravings! Vegan eggs are all the rave with products like Just Egg available at most major supermarkets and big box stores! But you don't have to use Just Egg to get those delicious eggless egg bites you are craving, You can easily use tofu. Yes, tofu! Charli shows us how it's done on #LunchBreakLIVE. https://www.facebook.com/JaneVelezMitchell/videos/2781466125421781/ Vegan Eggs [...]
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