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Power Bowl. Fresh, Nutritious, and Unique!

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Power Bowl. Fresh, Nutritious, and Unique!

vegan fresh power bowl

This Power Bowl Is Not Your Usual Lunch Bowl

Sarah Polk, a straight-edge vegan flight attendant foodie, creates a fresh power bowl for us, full of delicious, juicy fruits, and topped with a healthy mixture of plant milk and superfoods, making it almost like a fruit bowl cereal.  This is a unique dish.  Let’s see how it is done…



Sarah Polk.  Powerhouse Vegan.

Sarah is ​a straight-edge vegan with 11 years of veganism under her belt, and 19 months of sobriety! Sarah is a flying foodie with her 20-year career as a flight attendant. Currently based in Phoenix, Az she loves supporting the vegan community with @awesomelyvegantv ​as well as sharing the joys of the sober vegan lifestyle @sarahpolkofficial.


Sarah Polk
Sarah Polk


A Closer Look At The Power Bowl Made For Us

This bowl is packed with nutrition It has cucumber, celery, apple, banana, blueberries, walnuts, topped with protein oat milk, goji berries, grain-free cereal & spirulina greens.  Talk about health….am I right?  If you need a boost in your nutrition intake, this bowl is sure to help out.  That is why it is called the power bowl! You can really choose whatever fruits and nuts you like for this bowl.  The options are endless.   The recipe is super simple and requires no cooking.  so I hope you give it a try.


See Also

power bowl ingredients
The ingredients in the power bowl.


vegan fresh power bowl
The finished vegan fresh power bowl.


Fresh Power Bowl

There are a ton of different types of power bowls to choose from, but this one is so jam packed with nutrition and flavor, it is sure to become one of your favorites.
Course Breakfast, Lunch
Cuisine American
Servings 2 people


  • 1 cucumber peeled & diced
  • 1 medium carrot grated
  • 1 small apple chopped
  • 1 banana sliced
  • 1/2 c blueberries fresh or frozen
  • 1 celery stalk sliced
  • 1/2 c raw walnuts
  • 1/4 c dried goji berries
  • The liquid:
  • 1 c Your favorite plant milk
  • 1 scoop vanilla plant protein powder
  • 1 tbsp spirulina greens
  • Cinnamon to taste


  • Add whole ingredients of fruits and veggies to your two bowls
  • mix together the milk, protein powder, spirulina, and cinnamon in a shaker cup and pour over fruits & veggies to enjoy with a spoon.
Keyword vegan
Tried this recipe?Let us know how it was!


Thanks For Joining Us For This Nutrition Packed Lunch

We love a recipe of pure nutrients that tastes delicious!  And this bowl is just that.  Give the recipe a try, you won’t be disappointed.  If you are looking for more delicious plant-based recipes to try be sure to check out the #LunchBreakLIVE page where we have a ton to choose from.  Until next time…keep cookin’!

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