Vegan Salad, Double The Fun!

By |2020-10-25T11:37:31-07:00October 25, 2020|Food Recipes, LunchBreak LIVE|

Two Vegan Salad Recipes In One Show! Today you get two recipes in one show!  It is a vegan salad party!  Melissa Breslow and Kyle Breslow show us two of their favorite go-to salads that are simple to make and packed with tasty ingredients.  This is a salad party you don't want to miss!   https://www.facebook.com/JaneVelezMitchell/videos/819702035517053/   Vegan Salad Extravaganza With These Two Amazing Humans! [...]

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Spring Roll Recipe, Vegan & Perfect For Parties!

By |2020-10-25T11:15:26-07:00October 25, 2020|Food Recipes, LunchBreak LIVE|

Looking For A New Vegan Spring Roll Recipe? Learn how to make this easy and creative spring roll recipe that everyone is sure to love.  In the kitchen today is Brittany Drake, a vegan chef, writer, and organizer for the cutting edge animal organization Direct Action Everywhere. Also on board is vegan entrepreneur Sarah Segal. When she’s not expanding her dog walking business, she’s writing [...]

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Vegan Cookbook Author Gabrielle Reyes Makes Grilled Cheese

By |2020-10-22T18:32:26-07:00October 22, 2020|Easy Vegan Recipes, Food Recipes, LunchBreak LIVE, Vegan Authors & Book Reviews, Vegan Chefs, Vegan Cooking Show|

Vegan Grilled Cheese That Is PERFECT! Singing our way through #LunchBreakLIVE with delicious vegan grilled cheese sandwiches.  Who doesn't love cheese, always vegan of course!  And who doesn't love vegan cheese melted in all its gooey glory?  If you said NO to any of those questions, I don't get it.  Vegan cheese is a gift from the heavens.  "One Great Vegan," Gabrielle Reyes, shows us how [...]

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Are You a Closet Vegan?

By |2020-10-22T12:59:32-07:00October 22, 2020|Animal Rights, Veganomy|

Are You A Closet Vegan? Are you a closet vegan? Or, perchance, are you semi-closeted vegan...loud and proud about your veganism with close friends... but not at work or at school? This is more common than you might think. We live in a carnist society, defined as a culture where most people feel it's their right to exploit, abuse and kill animals for food, clothing, [...]

“Milk is unnecessary”: Building strong bones by eating plants

By |2020-10-21T22:22:09-07:00October 21, 2020|Athletes, Fitness, Health, Fitness and Nutrition, Nutrition|

In 2009, I was part of a UCLA study comprised of cyclists and triathletes that looked at how endurance exercise impacted bone density, testosterone and the production of inflammatory cytokines produced during long, frequent periods of exercise. Some of my cycling teammates were enticed to sign up because the tests included a free body fat percentage scan, but it turned out that the DEXA scan’s [...]

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Eggplant Rollatini, Vegan Style.

By |2020-10-21T17:36:50-07:00October 21, 2020|Food Recipes, LunchBreak LIVE|

Looking For A Vegan Eggplant Rollatini Recipe? #LunchBreakLIVE with fearless, funny, and fabulously ferocious guest Chef, Donny Moss. The creator of the wildly successful Their Turn animal rights media platform.  Donny is also a dynamo in his Greenwich Village, NYC kitchen, and today he will be whipping up delicious Eggplant Rollatini for us. You will definitely want to know how to make this dish because after [...]

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Vegan Mashed Potatoes Dropped From Heaven!

By |2020-10-20T17:17:18-07:00October 20, 2020|Food Recipes, LunchBreak LIVE|

Garlic Vegan Mashed Potatoes Drenched in Gravy Who doesn't like a good batch of garlic vegan mashed potatoes topped with a creamy gravy?  It is a staple side dish in America, and oh so delicious.  Guest Chef Tonia Carrier joins us again to show us the easy and delicious way to make this well-known dish.  It is the perfect side dish for all your Fall [...]

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Lentil Pilaf + Dried Tart Cherries!

By |2020-10-20T16:55:38-07:00October 20, 2020|Food Recipes, LunchBreak LIVE|

Curried Lentil Pilaf With A Twist! Have you ever had curried lentil pilaf with dried tart cherries?  What a twist right?  Well, that is what we are having today on #LunchBreakLIVE with guest Chef Tracy Childs! Are your carbs friend or foe? Today Tracy tackles that very question and talks about how you can easily be ready to create simple & yummy meals every day [...]

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A Vegan Bowl With Beets As The Star!

By |2020-10-19T12:46:01-07:00October 19, 2020|Food Recipes, LunchBreak LIVE|

Looking For The Perfect Vegan Bowl Recipe? A good vegan bowl recipe makes for a great lunch! Join us on the "Beet-en" Path with Ken Weiler, a vegan acting coach, on this episode of #LunchBreakLIVE! Discover a wonderful world where beets are the star.  Ken made the connection and instantly went vegan after meeting his now-wife, Monica Kay, a longtime vegan! Ken lost 15 pounds without [...]

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