Fried Cauliflower And So Much More! Have you ever had a fried cauliflower? If your answer was no, you must try this recipe. Today on #LunchBreakLIVE Marlon Rison shows us how it's done, and adds some spicy noodles and collard greens as side dishes. Yum! https://www.facebook.com/JaneVelezMitchell/videos/624979424812980/ He Sure Can Cook A Great Fried Cauliflower, But What Else? Marlon is a regular on #LunchBreakLIVE, [...]
Breakfast Cookies Any Time Of Day! These breakfast cookies are so versatile, you can basically put any of your favorite ingredients, that make sense for a cookie, in them. Let's see how our guest chef Tonia made her morning cookies today! I am sure they will be amazing because pretty much everything Tonia cooks is amazing! https://www.facebook.com/JaneVelezMitchell/videos/641598066504695/ Breakfast Cookies, and More! I am [...]
Friendly Vegans Crafting Easy Vegan Eats! The two discuss how the experience of sharing food with loved ones formed the basis of the book Easy vegan recipes: exactly what our world needs right now! Food that's delicious, easy to make, packed with nutrients, beautiful to behold, good for us and for our planet! Michelle Cehn and Toni Okamoto serve it up on a [...]
Vegan Pulled Pork Love! Today's show features a Vegan pulled pork sandwich with coleslaw by Chelsea V Davis & Jake Vaage. Former hunter turned animal rights activist Jake Vaage along with the talented athlete and health expert Chelsea V Davis take us for a ride in their kitchen. Chelsea is also the founder of Veggies Do It Better, Vegan Night Market Portland, and #VeganTipsTuesday and a co-founder of Animal [...]
Vegan Lasagna & The Perfect Fall Treat! Boo! Halloween is coming, so why not serve some vegan lasagna (keto-friendly) with a side of BOO-NANA-POPS, for the kids (or adults... you do you)! Seyka Mejeur of For Goodness Seyks joins us on #LunchBreakLIVE with these two beautiful and funfilled recipes. https://www.facebook.com/JaneVelezMitchell/videos/658080785121067/ Who is She, For Goodness Seyks? Seyka is a multi-passionate entrepreneur with her feet in [...]
Mushroom Tacos (And Walnuts). Yes Please! There are so many varieties of the popular taco, but these Mushroom Tacos with walnuts, are super delicious, easy to make, and also very inexpensive. In this episode of #LunchBreakLIVE Sheri Johnson shows us how to make this simple meal filled with nutrients and flavor. https://www.facebook.com/JaneVelezMitchell/videos/360016915154893/ She Sure Can Cook A Tasty Mushroom Taco, But What Else? [...]
Artichoke Vegan Alfredo! Who doesn't love vegan alfredo? You can't go wrong with a creamy pasta dish, and this recipe gives you all the creaminess you crave! Andrés Velarde, Animal Rights Activist and Executive Director at WisdomHaus.org joins us on #LunchBreakLIVE with his delicious alfredo recipe! https://www.facebook.com/JaneVelezMitchell/videos/259359281841452/ The Vegan Alfredo King, But Who is He? Andres is an animal rights activist who has been [...]
The Dragon Fruit Plant And What To Do With It. Make a healthy smoothie! The dragon fruit plant is a beautiful fruit, but I never had any idea what to do with them, until now. On this episode of #LunchBreakLIVE Raw Foods Chef, Author, and star of Elegantly Raw on #JaneUnchained every Sunday at 11 AM, Dorit joins us in the virtual Ellora Wellness kitchen [...]
Vegan Enchilada Extravaganza! Join Us! Looking for the perfect cheesy vegan enchilada to grub on for lunch or dinner (or breakfast if that's your thing..you do you)? Tonia Carrier has the perfect recipe for you. This meal looks so delicious and oh so cheesy....and who doesn't love a good amount of vegan cheese? Let's watch how she does it! https://www.facebook.com/JaneVelezMitchell/videos/673149240074537/ Your Vegan Friend [...]
What is the privilege of carnism? Dr. Melanie Joy gained international recognition when she coined the term "Carnism." Carnism can be defined as a prevailing ideology in which people support the use and consumption of animal products, especially meat. In a talk with Jane (posted below), this Harvard-educated social psychologist breaks down what it means to live in a society dominated by carnism, and the [...]
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