The Dragon Fruit Plant And What To Do With It. Make a healthy smoothie! The dragon fruit plant is a beautiful fruit, but I never had any idea what to do with them, until now. On this episode of #LunchBreakLIVE Raw Foods Chef, Author, and star of Elegantly Raw on #JaneUnchained every Sunday at 11 AM, Dorit joins us in the virtual Ellora Wellness kitchen [...]
Vegan Enchilada Extravaganza! Join Us! Looking for the perfect cheesy vegan enchilada to grub on for lunch or dinner (or breakfast if that's your thing..you do you)? Tonia Carrier has the perfect recipe for you. This meal looks so delicious and oh so cheesy....and who doesn't love a good amount of vegan cheese? Let's watch how she does it! https://www.facebook.com/JaneVelezMitchell/videos/673149240074537/ Your Vegan Friend [...]
What is the privilege of carnism? Dr. Melanie Joy gained international recognition when she coined the term "Carnism." Carnism can be defined as a prevailing ideology in which people support the use and consumption of animal products, especially meat. In a talk with Jane (posted below), this Harvard-educated social psychologist breaks down what it means to live in a society dominated by carnism, and the [...]
Do you want a vegan standard that's globally implemented, defined and trusted? Do you want vegan claims to be taken as seriously as kosher, halal, or gluten-free? Attorney founder and CEO of BeVeg International, Carissa Kranz presents.
BBQ Baked Beans For Days! Who doesn't love baked beans? And BBQ baked beans at that! It is the perfect side dish for any BBQ or potluck or even a picnic under the sky at a nearby park. All at a social distance of course, since we are still in the midst of the Covid Pandemic! Today Michelle May shares with us her favorite BBQ [...]
Meatless Meatballs On #LunchBreakLIVE Meatless Meatballs are a thing. A very delicious thing! Today's recipe has a little bit of everything we all need....a healthy option, great taste, beautiful colors, and positive vegan vibes! Marlon Rison, a.k.a Plant-Based G, joins us again with one of his incredible recipes! He is showing us how to make Shroom "Neatballs" and Zucchini Strings! Oh Yes! https://www.facebook.com/JaneVelezMitchell/videos/793874201440555/ [...]
What Is Elvis Nice Cream? You've heard of Nice Cream I am sure, but have you heard of the infamous Elvis Sandwich? Today on #LunchBreakLIVE Chef Tracy Childs is transforming this unhealthy sandwich usually made with peanut butter, bananas, and bacon into a #plantastic version...a cool, decadent yet SO healthy Elvis Nice Cream Parfait! That’s right - she’s making vegan bacon and combining it with [...]
What is Koshary? Koshary is Egypt’s national dish and widely popular street food. It is an Egyptian dish that originated during the mid-19th century, the dish combines Italian, Indian, and Middle Eastern culinary elements. Vanessa Marsot of Ellora Wellness joins us in the kitchen, showing us how to make this incredible Egyptian dish. Her cousin flew in from Egypt and joins as well! https://www.facebook.com/JaneVelezMitchell/videos/249462579418076/ [...]
Easy Vegan Cookies For The Fall Season These pumpkin vegan cookies are soooooo easy to make and soooooo delicious to taste! Fall is just around the corner, and pumpkin flavor is a popular one come this time of year. So why not make some vegan cookies that will definitely take care of your pumpkin cravings! Your vegan friend Tonia, joins us again on #LunchBreakLIVE, showing [...]
This Lentil Burger Is Healthy AND Delicious! Andres Velarde joins us again on #LunchBreakLIVE, sharing his amazing Lentil Burger recipe that you do not want to miss. You can easily buy delicious vegan burgers and any grocery store these days, but why not make your own from scratch at home. Doing it this way makes it way healthier and filled with unbeatable nutrients! Check it [...]
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