Join Us for This “Culinary Ménage à Trois” on LunchBreakLIVE!
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Jonathan and Ary take the ordinary to extraordinary veganizing this popular French dish with these ingredients!
How ’bout “Seitan Bourguignon?” LunchBreakLIVE with two charming vegan brothers from France. Watch them create this magical stew that is one of the most popular traditional dishes in France. But, this time it’s 100% plant-based! The chefs are also the creators of the F.A.K.E. Movement. That’s Fashion for Animal Kingdom & Environment, a platform that promotes designers who create ethical & vegan fashion, Jonathan & Ary Ohayon. Special taste tester Carissa Kranz, a former professional ballerina, a compassionate lawyer and founder of BevVeg International joins us!

We love a one-pot dish!

We’ll ditch the beef but keep the French traditions of wine and baguettes! Bon appétit!

Ary, Carissa, and Jonathan, 3 amazing vegans on a mission to save us all!


Arsayo backpacks are the epitome of sophisticated style and they come in a huge variety of colors and unique materials!

Jane Velez-Mitchell reporting for Jane Unchained News Network.

Frenchmen who care about animals, ethically fashionable, and can cook. Talk about a triple threat!

Ooh la la! This dish looks MAGNIFIQUE!
Seitan Bourguignon
Ingredients
- 2 1/8 cups -500g of Seitan
- -3 onions
- 5 5/8 cups -700g of carrots
- 2 1/8 cups -500g of mushrooms
- 2 1/8 cups -500g potatoes
- -olive oil
- 2 1/8 cups -500ml of red wine Vegan
- 2 1/8 cups -500ml of water
- -Bae leaves "herbe de provence", salt and pepper
- -corn starch.
Instructions
- -Cut the onions and cooking them with olive oil for 3 minutes.
- -Add carrots and potatoes cut in big slices and cook for 7-10minutes.
- -Add the wine.
- -After 15/20 minutes add mushroom cut in half.
- -Add the bae leaves, "herbs de provence", salt and pepper.
- -When it starts to evaporate you can add the water.
- -Let it cook for 1hour / 1hour and a half with the leads and small temperature.
- -Add 2 small spoon of corn starch.
- -Add the seitan at the very end.
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