Two incredible plant-based doctors from Plant Based TeleHealth discussed the medicinal properties in their delicious creations while preparing them for us. Dr. Laurie Marbas prepared lentil walnut taquitos and Dr. Christina Miller made Big Bad Spaghetti Squash Burrito Bowls. They picked ingredients for taste and nutrition with an emphasis on optimal health. It is important to have a mixture of raw and cooked whole foods, [...]
Let's talk about dairy, and how you are using it as a crutch. It's addictive, like any other drug. That is a scientific fact. As with any addiction, you can beat it. And frankly, it's not that difficult because the world is filled with so many delicious dairy alternatives. And today our host proves to us how easy it is. She is filled with pertinent [...]
NO BULL! San Bernardo Ice Cream officially rolls out 8 vegan certified flavors at Whole Foods. Yes, NO BULL is the name of this dairy free ice cream line! A global ice cream company and the leading supplier of ice creams for international cruise lines excitedly launches vegan ice cream, now certified vegan by BeVeg. No Bull lives up to its name. There's no bull milk, and [...]
MEMORIAL DAY RECIPES DURING A PANDEMIC It's Memorial Day weekend. But it feels very different than usual, due to the Covid-19 pandemic. We can't freely go where we want, gather with friends, have large vegan cookouts, etc. However, the Coronavirus can't stop us from cooking an amazing holiday meal for our family, and maybe even have a virtual BBQ with friends and distant family. Who [...]
It's time for a virtual visit to Argentina with Vanessa Marsot of Ellora Wellness! I have always wanted to visit Argentina, but have yet to get there. I hear the food is amazing and super vegan friendly. Since I can't physically get on a plane right now due to Covid-19, this virtual food experience is the next best thing. Vanessa makes a sweet potato and [...]
AWESOME VEGANS WEDNESDAY! The Parent Trap's Elaine Hendrix has not only starred on the silver screen for almost 30 years, but she has been an animal activist, rescuing animals and bringing awareness to their plight for half as long. Beautiful in and out, tune in to hear this the glam girl's tips on health, beauty and animal activism. Elaine Hendrix is on the Awesome Vegans [...]
Can you imagine eating a pound of kale a day? Yes I said one pound. Noway! It would be very challenging for me to eat that much kale in a day. So I thought. But then I saw this episode of #LunchBreakLIVE and realized it can be done! And easily! Health nut Vanessa Marsot of Ellora Wellness shows us how easy it is to get [...]
Veggie Souffle! You didn't think it was possible without egg? Think again! Elysabeth Alfano, host of the Awesome Vegans Influencer Series and the Plantbased Business Hour on JaneUnChained News Network whips up her recipe in no time...and now your souffle dreams have come true: light, airy, savory, and fast! This recipe is SO simple, so quick and so tasty. Most of all it is really [...]
https://www.facebook.com/JaneVelezMitchell/videos/272496333888759/ For the full rationale for why these are Elysabeth Alfano's Top Ten Fav Vegan Snacks, watch the video :). For the spoiler alert and cliff notes, here is the quickie list: 1. Dates and cashews (runner up: raisins and almost, 2nd runner up: cranberries and walnuts) 2. Air Popped Popcorn with Braggs Amino Acid and Nutritional Yeast 3. Hummus and Cucumbers 4. Guacamole and [...]
Enjoy this protein gratitude bowl on this episode of #LunchBreakLIVE with Kyle & Melissa Breslow. Kyle is a busy CPA and has an active life surfing and hiking and needs his strength and stamina and this protein bowl gives him just that. Melissa is a yoga teacher and is grateful for her husband's skills in the kitchen to keep them both healthy and happy and full! https://www.facebook.com/JaneVelezMitchell/videos/3494597553888110/ [...]
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