Plant-based pancakes: Blueberry Basil & Pumpkin Spice.  From the 40-Year-Old Vegan. Get the cookbook here! https://www.facebook.com/JaneVelezMitchell/videos/10159526133310693/ Recipe here: Traditional Pancakes with Blueberry Basil Topping Pancakes ¾ c. unbleached, all-purpose flour 2 t. baking soda ¼ t. salt ¼ c. cashew milk or any other plant-based milk 1 flax egg (combine 1 T. flax meal with 3 T. warm water and let sit for 20 minute – [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159517474690693/ How to make Broccoli and Shiitake Mushrooms with Thai Peanut Sauce brought to us by The New York Times bestselling author, Joel Fuhrman, M.D. of "Fast Food Genocide" (http://amzn.to/2gQ6ap1). In his latest book, Dr Fuhrman goes beyond demonstrating how to "wipe out" heart disease, diabetes and cancer using nutritional excellence, as he has in previous books; but in this book, he goes even further [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159513156745693/ LIVE in Santa Monica, California as VeggiDome inventor Duncan Burns demonstrates his miracle product, the VeggiDome, which turns your veggies and fruits into a centerpiece in your kitchen where they can easily be snacked on. Use promo code: JANE for 10% discount and JANE2 for Buy1Get1Free! Get yours at: veggidome.com  #LunchBreakLIVE #JaneUnChained Here is the VeggiDome where fresh fruit and vegetables stay FRESH on your counter at room [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159509101025693/ How to make Lazy but Luscious Vegan Mac ’n Cheese brought to you by leading New York, New York animal activist Jill Carnegie, Campaigns Director of NYCLASS, which fights to free NYC carriage horses! Jill also urges you to support the Indiegogo campaign to rescue chickens from cruel ritual slaughter here: http://bit.ly/2zGbrDf RECIPE:   Jill Carnegie’s Mac ’n Cheese INGREDIENTS 1/4 c tapioca flour 2 [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159488141925693/ Reporting LIVE in New York, New York at the opening exhibit of the art show "Beasts of Burden: Our Complex Relationship with Animals," curated by artist Jane O'Hara. All of the artwork is inspired by animals and Jane O'Hara's goal is to show how completely entwined animals are in our lives. Fourteen artists are represented, including world-renowned musician and vegan, Moby. Find info about [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159497373030693/ LIVE in Oakland, California where protesters, holding roses, erupt in song as 22 animal activists are arrested for trespassing at a slaughterhouse. A lamb, a rabbit and a bird are freed by Direct Action Everywhere and rushed to a veterinarian. More than 200 activists entered the slaughterhouse to advocate for voiceless goats, lambs, chickens and rabbits killed for food, saying all of this killing [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159487510780693/ BAD ASS VEGAN aka John Lewis joins #LunchBreakLIVE showing you how to make a Bad Ass Beautiful Mess of a meal with quinoa, jalapeño, plantains and guacamole! See John at the POC: Animal Rights, Advocacy & Food Justice Conference at UCLA on Sat Oct 21 Website: veganai.org FB Page: https://www.facebook.com/events/204334393436657 INSTAGRAM: https://www.instagram.com/veganadvocacyinitiative/ RECIPE: BadAss Vegan aka John Lewis’ Bad Ass Beautiful Mess INGREDIENTS quinoa (4-6 [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159505127740693/ LIVE with fitness guru to the stars, John Pierre (JP) of Living With Harmony a forthcoming animal sanctuary & retreat center to protect, heal and transform the lives of people and animals. Today on #LunchBreakLIVE, John Pierre shares mindblowingly fabulous tips for healthy and sustainable eating while traveling! JP has written two amazing books: "The Pillars of Health" (find at: http://amzn.to/2gDT6iV) and "Strong, Savvy [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159500953185693/ Ellen Orsa, an animal rights activist who volunteers with Mercy For Animals is making Roasted Butternut Squash Soup and a Colorful Carrot Salad with Crisp Apples & Dried Cherries today on #LunchBreakLIVE. Ellen is an accomplished cook who has found creative ways to veganize traditional comfort foods! #JaneUnChained RECIPES: Ellen Orsa’s Recipes Colorful Carrot Salad INGREDIENTS 2 pounds carrots, unpeeled (if not using organic, you [...]
https://www.facebook.com/JaneVelezMitchell/videos/10159497108830693/ Oakland, California, October 23, 2017  Watch Direct Action Everywhere undertake a dramatic action at a slaughterhouse to advocate for voiceless animals about to be killed. DxE says they’re fighting animal cruelty and point to conditions inside the slaughterhouse. 22 animal activists were arrested, including actress Alexandra Paul. Activists, led by DxE lead organizer and attorney Wayne Hsiung, removed a lamb, a rabbit and a bird [...]
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