Sean Hill's Powerful Poetic Pasta
Powerful, Poetic Pasta from Sean Hill of LetsBendReality.com This amazing poet, TEDxHollywood speaker & host rocks our world in the kitch today on #LunchBreakLIVE. Sean helped build two gender equal schools in Malawi, Africa & Dhangadhi Nepal with other artists & friends who care deeply about global education and the impact on future generations. See Sean’s TED Talks “We Can All Bend Reality” at https://youtu.be/fpbH_8xaOpY. Sean is a SAG-AFTRA actor who hosts a weekly open mic at Au Lac DTLA on Monday nights. #JaneUnChained
Recipe for Sean Hill’s Powerful Poetic Pasta
INGREDIENTS (serves 2-3 people)
- 1 T your favorite oil
- 2 Tofurky Sausages, sliced (pick your favorite flavor)
- 1 Sweet Earth Patty, cubed) pick your favorite flavor)
- 1/2 c broccoli florets, cut the same size as the sausages
- 1/2 c cherry tomatoes, sliced in half
- zucchini, sliced lengthwise and then sliced into cubes
- 3/4 c tomato basil marinara, Trader Joe’s
- 1 T agave
- 1/2 lb spinach pasta
- vegan parmesan, Go Veggie
DIRECTIONS
- Cook the pasta according to package directions and drain in a colander
- Sauté sausages, Sweet Earth patty, broccoli, cherry tomatoes, and zucchini for 3-4 min
- Add the agave and tomato sauce and cook another for 4-5 min until everything is heated through
- Place tomato sauce with vegetables over the pasta and top with vegan parmesan
Feel free to sub in your own protein, veggies, ingredients & secret awesomesauce
Some of the ingredients for Sean Hill’s Powerful Poetic Pasta: sweet grape tomatoes, zucchini and broccoli
Jane Velez-Mitchell’s favorite vegan parmesan, Go Veggie Grated Parmesan-Style Topping
Sean Hill’s Powerful Poetic Pasta
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