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Make Your Own Eco-Vegan Bowl Today!

Make Your Own Eco-Vegan Bowl Today!

These delicious ingredients are plant-based and avoid most of the packaging.


Featuring Artist + Zero Waste Eco-Vegan + Educator Miles Lewis for today’s LunchBreakLIVE creating the most delicious meal. Working in collaboration with the 5 Gyres Organization on plastic pollution and waste solutions, Miles educates all ages how to go zero waste.
Paige and Miles have an eco-vegan pow wow.

Miles has been an artist since he was about 14 years old and began with visual arts and poetry. He also teaches living a sustainable lifestyle that incorporates veganism and avoiding over-consumption of waste products. Miles has partnered with the 5 Gyres Organization, and he teaches kids at their schools about sustainability while advocating for plant-based diets. 5 Gyres also studies how plastic is affecting our oceans. Miles explains that paper can be one of the most sustainable and renewable sources. Opt for paper instead of plastic when you can, and save our environment from plastic waste. If you do have plastic materials try to reuse them as much as possible. Miles reuses all of his plastic bags at the store!

Miles is all smiles with his eco-vegan creation!

Miles shows us this complex contraption called an almond cow milk maker. He himself loves the milk produced from sunflower seeds. He shows us how to make milk with sunflower and dates. He also prefers cooking quinoa instead of rice because it has more protein and it even cooks faster. Miles uses Beyond Meat vegan sausage, asparagus, and sliced apples to make a delicious meal. Adam Leo and Paige agree that this bowl is not only healthy but great tasting. Try making your own sustainable feast in a bowl at home with Miles’s recipe below! 

Don’t forget the chocolate!

Visit The 5 Gyres Organization website!

Visit The Paper Earth Fair website! 

The Paper Earth Fair is TODAY April 7th from 11 a.m. – 4 p.m.!


Paige Parsons Roache reports LIVE for JaneUnChained.com

Photos courtesy of Paige Parsons Roache.


Eco-Vegan Bowl Recipe:

See Also
Kale Krew stars Nemanja Golubovic and Tamika Price.

– Quinoa with toasted pumpkin seeds, apples, and beyond sausage.

– Roasted Asparagus with touch of lemon

– homemade chocolate crumble with peanuts

– lemon water for refreshment

– sunflower seed milk, sweetened with dates, for substance

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