Enjoy #LunchBreakLIVE with Jane Elizabeth of See Jane Do Everything, a true inspiration, losing 80 pounds in 18 months on a plant-based diet and by changing her relationship with food + fitness. Jane, a certified personal trainer, started Badass Rebel Runners to inspire others… plus her motivational book will be released in October! She’s joined by friend photographer Laeti!
On this episode of #LunchBreakLIVE Jane Elizabeth made Crispy Buffalo Cauliflower Wings that are DELICIOUS. I mean…I am a fan of the Cauliflower Wing…a Cauliflower Wing connoisseur if you will. I’ve tried them all. And let me just say, these wings hit the tastebud jackpot. They are so delicious…and so easy to make. I am impressed!
Crispy Buffalo Cauliflower Bites
You Will Need
2 cups cauliflower florets
1/4 cup buffalo sauce
1/8 cup hemp seeds (shelled)
1/8 cup flax meal
Combine ingredients, mixing together until cauliflower is covered.
Bake at 425 degrees Fahrenheit for 11-12 minutes, flipping over halfway through.
Let cool and serve!
Jane Elizabeth is a Certified Personal Trainer and Creator of Badass Rebel Runners (vegan fitness mobile app) and the Badass Compassionate Vegan clothing line. As a lifelong animal lover, eating animals never resonated with her. She finally decided to align her behavior with her beliefs and went vegan. At the same time, she wanted to get in shape so she could be a good role model for my daughter. Jane Elizabeth Lost 80 pounds over 18 months by changing her relationship with food and fitness. Now she is on a mission help other people get in shape, stay in shape, and live their best lives.
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JaneUnChained graphic designer, behind-the-scenes problem solver, and IG contributor. Donna is a creative in the film industry, a passionate vegan, and promoter of a plant-based lifestyle. Known on social media as ThatSnarkyVeganGirl. Follow her on IG @ThatSnarkyVeganGirl