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BBQ Baked Beans Perfect For Your Next Potluck!

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BBQ Baked Beans Perfect For Your Next Potluck!

BBQ Baked Beans

BBQ Baked Beans For Days!

Who doesn’t love baked beans?  And BBQ baked beans at that!  It is the perfect side dish for any BBQ or potluck or even a picnic under the sky at a nearby park.  All at a social distance of course, since we are still in the midst of the Covid Pandemic!  Today Michelle May shares with us her favorite BBQ baked bean recipe…and I am excited!



Good BBQ Baked Beans And So Much More!

Michelle May is President & Founder of Seva Foods.  With a lifelong love for food, Michelle is passionate about helping improve the lives of individuals and the health of the planet through the way we eat. She is a graduate of culinary and nutrition programs at Matthew Kenney Culinary and is also certified in Plant-Based Nutrition through Cornell University. Having worked for over a decade in tech, as a web developer and graphic designer, Michelle transitioned to the wellness industry in 2015. Prior to founding Seva Foods in 2017, she was a recipe developer and provided community cooking classes, nutrition workshops, and private chef services. In addition to being a nutrition geek and plant-based chef, Michelle is also a longtime yogi, animal rights activist, dog mom, vegan community organizer, and founder of Benjii’s Canine Cuisine.

Let’s Dive Right Into This #SaturdaySnackDown Recipe!

This is a super simple recipe, which as you know is the only kind of recipe for me…simple.  Ha Ha.  So I will for sure be making this for my next potluck.  let’s see how they turned out.


See Also
Three shows from Unchainedtv

BBQ Baked Beans Ingredients
All the ingredients for these delicious BBQ Baked Beans!


BBQ Baked Beans
The delicious finished BBQ Baked Beans!


BBQ Baked Beans

Course Side Dishes
Cuisine American


  • 2 cans 30 ounces / 3 cups white beans, drained
  • 1 finely chopped red onion
  • 1 - 2 finely chopped jalapeños depending on spice preference
  • ¼ cup coconut sugar
  • ¼ cup ketchup
  • 2 tablespoons maple syrup
  • 1 tablespoon molasses
  • 1 tablespoon smoked paprika
  • 2 teaspoons tamari gluten-free soy sauce
  • 1 teaspoon braggs aminos
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon yellow mustard
  • 1 teaspoon avocado oil
  • ½ teaspoon garlic powder
  • Salt & pepper to taste


  • Preheat the oven to 375 degrees.
  • Set beans, onions and jalapenos aside, whisk together remaining ingredients in a large bowl.
  • Stir in beans, onions and jalapenos. Add salt and pepper.
  • Bake uncovered for 60 minutes.
Keyword vegan
Tried this recipe?Let us know how it was!

BBQ Baked Beans Can Be Served With Many Other Side Dishes!

This traditional, one-dish recipe is simple but always stands out at a picnic or potluck. Delicious served with potato salad, coleslaw, or macaroni salad.  So I hope you give this recipe a try and let us know how you liked it!  And check out many of the other #SaturdaySnackDown recipes available to you from previous shows.  Until next time…

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