BBQ Baked Beans Perfect For Your Next Potluck!
![BBQ Baked Beans](https://unchainedtv.com/wp-content/uploads/2020/09/baked-beans-crop.jpeg)
BBQ Baked Beans For Days!
Who doesn’t love baked beans? And BBQ baked beans at that! It is the perfect side dish for any BBQ or potluck or even a picnic under the sky at a nearby park. All at a social distance of course, since we are still in the midst of the Covid Pandemic! Today Michelle May shares with us her favorite BBQ baked bean recipe…and I am excited!
Good BBQ Baked Beans And So Much More!
Michelle May is President & Founder of Seva Foods. With a lifelong love for food, Michelle is passionate about helping improve the lives of individuals and the health of the planet through the way we eat. She is a graduate of culinary and nutrition programs at Matthew Kenney Culinary and is also certified in Plant-Based Nutrition through Cornell University. Having worked for over a decade in tech, as a web developer and graphic designer, Michelle transitioned to the wellness industry in 2015. Prior to founding Seva Foods in 2017, she was a recipe developer and provided community cooking classes, nutrition workshops, and private chef services. In addition to being a nutrition geek and plant-based chef, Michelle is also a longtime yogi, animal rights activist, dog mom, vegan community organizer, and founder of Benjii’s Canine Cuisine.
Let’s Dive Right Into This #SaturdaySnackDown Recipe!
This is a super simple recipe, which as you know is the only kind of recipe for me…simple. Ha Ha. So I will for sure be making this for my next potluck. let’s see how they turned out.
![BBQ Baked Beans Ingredients](/wp-content/uploads/2020/09/baked-beans-ingredients-1024x839.jpeg)
![BBQ Baked Beans](/wp-content/uploads/2020/09/baked-beans-crop-1024x904.jpeg)
![](https://unchainedtv.com/wp-content/uploads/2021/12/baked-beans-crop-500x500.jpeg)
BBQ Baked Beans
Ingredients
- 2 cans 30 ounces / 3 cups white beans, drained
- 1 finely chopped red onion
- 1 - 2 finely chopped jalapeños depending on spice preference
- ¼ cup coconut sugar
- ¼ cup ketchup
- 2 tablespoons maple syrup
- 1 tablespoon molasses
- 1 tablespoon smoked paprika
- 2 teaspoons tamari gluten-free soy sauce
- 1 teaspoon braggs aminos
- 1 teaspoon apple cider vinegar
- 1 teaspoon yellow mustard
- 1 teaspoon avocado oil
- ½ teaspoon garlic powder
- Salt & pepper to taste
Instructions
- Preheat the oven to 375 degrees.
- Set beans, onions and jalapenos aside, whisk together remaining ingredients in a large bowl.
- Stir in beans, onions and jalapenos. Add salt and pepper.
- Bake uncovered for 60 minutes.
BBQ Baked Beans Can Be Served With Many Other Side Dishes!
This traditional, one-dish recipe is simple but always stands out at a picnic or potluck. Delicious served with potato salad, coleslaw, or macaroni salad. So I hope you give this recipe a try and let us know how you liked it! And check out many of the other #SaturdaySnackDown recipes available to you from previous shows. Until next time…
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Donna Dennison is an UnchainedTV writer, graphic designer, video editor, and IG contributor. Donna is also a creative in the film industry.